⭐ No Excuses July 29 ⭐

cathygeha
Legendary Member

Focused - hope you are, too :)

Posts: 37,984

⭐ No Excuses July 29 ⭐ Jul 29, 2021 7:26:15 GMT

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Post by cathygeha on Jul 29, 2021 7:26:15 GMT

⭐ No Excuses ⭐

* This is a daily thread for those who want to
live by the philosophy that you CAN be ON PLAN EVERY DAY, whether you
are doing SFT or counting points for ALL foods!
* You aren't doing this to brag; you are doing it for YOU! Because YOU are WORTH IT and because WW has made this totally DOABLE!
* WW gives you a lot of freedom and a LOT of options that make it quite possible to live this lifestyle EVERY DAY.
* You know that this philosophy keeps you on the straight and narrow.
* If you give yourself an excuse to go off plan today, there will ALWAYS be another excuse tomorrow.
* SO, there are NO EXCUSES!!!
* This is your LIFESTYLE and it is a lifestyle you enjoy and you live it daily.
* Hopefully your participation here will not only inspire YOU but will inspire OTHERS, too.⭐ No Excuses July 24 ⭐

cathygeha Legendary Member Focused - hope you are, too :) Posts: 37,984	⭐ No Excuses July 29 ⭐ Jul 29, 2021 7:28:52 GMT Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by cathygeha on Jul 29, 2021 7:28:52 GMT July 29 “Many people fail in life, not for lack of ability or brains or even courage but simply because they have never organized their energies around a goal.” — Elbert Hubbard Comments

cathygeha
Legendary Member

Focused - hope you are, too :)

Posts: 37,984

⭐ No Excuses July 29 ⭐ Jul 29, 2021 7:30:54 GMT klf722 likes this

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Post by cathygeha on Jul 29, 2021 7:30:54 GMT

This one resonates...Thinking about my successes...I did put time, energy, effort, focus, learning, and repetition in to succeed in learning new skills...even in learning to lose weight...watercolor, knitting, cooking, and so many other things!

podkey Legendary Member Posts: 3,165	⭐ No Excuses July 29 ⭐ Jul 29, 2021 13:52:38 GMT cathygeha and klf722 like this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by podkey on Jul 29, 2021 13:52:38 GMT Biking, dinosaur hunting, writing, eye research, cooking, gardening. All involved direction, focus and learning skills.

klf722
Legendary Member

Posts: 3,374

⭐ No Excuses July 29 ⭐ Jul 29, 2021 13:55:05 GMT cathygeha likes this

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Post by klf722 on Jul 29, 2021 13:55:05 GMT

This is so true. Just because we understand or can do something doesn't mean we will be good at it or continue to learn & grow. We need all those other components to realize our end result. Sometimes the concept of goal setting can be huge and intimidating but the way you describe some of your past successes Cathy breaks it down to one specific area or interest we can approach at one time. Small goals help too, to get us started on the small successes to fuel our progress. Then we feel like we can do it!

Post by cathygeha on Jul 29, 2021 7:26:15 GMT

Post by cathygeha on Jul 29, 2021 7:28:52 GMT

Post by cathygeha on Jul 29, 2021 7:30:54 GMT

Post by podkey on Jul 29, 2021 13:52:38 GMT

Post by klf722 on Jul 29, 2021 13:55:05 GMT

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