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Post by borntexan on Aug 1, 2021 19:57:57 GMT
Welcome to KISS(Keep it Simple Sweetie) Fitness Challenge
For this challenge please commit to:30 minutes of activity. Participate in at least 30 minutes of physical activity in any form 5 days/week.
Rewards:
5 days =Hall of Fame
3 consecutive weeks in Hall of Fame=Super Hall of Fame
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Post by borntexan on Aug 1, 2021 20:00:23 GMT
Hall of Fame(HOF) and Super Hall of Fame(SHOF)
BORNTEXAN/Becky(7/31)~ 7 Days
MICHELLEMCCREARY/Michelle(7/31)~ 7 Days
MUFFYLOVER/Carole(7/31)~6 days
SALLYW2005/Sally(7/31)~ 7 Days
TESSA1DOG/Gail(7/31)~ 6 Days
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Post by borntexan on Aug 1, 2021 20:02:07 GMT
FITNESS PARTICIPANTS ~8/1~8/7
BORNTEXAN/Becky(7/31)~
MICHELLEMCCREARY/Michelle(7/31)~
MUFFYLOVER/Carole(7/31)~
SALLYW2005/Sally(7/31)~
TESSA1DOG/Gail(7/31)~
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Post by borntexan on Aug 2, 2021 0:55:56 GMT
Monday 69 minutes elliptical
1 day
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Post by michelle on Aug 2, 2021 4:33:56 GMT
Sunday - 30 minutes plus Functional Fitness and Yoga 18,381 Steps
1 Day HOF/SHOF
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Post by sallyw2005 on Aug 2, 2021 13:34:27 GMT
Thank you Becky for keeping us moving each week! You Rock!!! Sunday 65 minutes in two walks around the neighborhood in Verona, WI. Let's keep moving Friends!
1 Day
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Post by borntexan on Aug 3, 2021 1:52:09 GMT
Monday 78 minutes elliptical and working outside
2 days
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Post by carole on Aug 3, 2021 3:21:26 GMT
Sunday.....65 min. FF Monday....10 min. dancing and 60+ min. working in garage and lower level
2 days HOF
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Post by michelle on Aug 3, 2021 3:41:28 GMT
Monday - 30 minutes plus Functional Fitness 15,776 Steps
2 Days HOF/SHOF
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Post by sallyw2005 on Aug 3, 2021 15:12:11 GMT
Monday 60 minutes walking around the neighborhood and taking my granddaughter shopping for her birthday. Let's keep moving Friends!
2 Days
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Post by carole on Aug 3, 2021 20:36:46 GMT
Tuesday.....90+ min. working in the lower level and bringing a ton of items up to the first floor Time for a rest.
3 days HOF
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Post by michelle on Aug 4, 2021 1:05:42 GMT
Tuesday - 30 minutes plus Functional Fitness and Yoga 15,120 Steps
3 Days HOF/SHOF
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Post by sallyw2005 on Aug 4, 2021 1:25:05 GMT
Tuesday 75 minutes walking the neighborhood, the outside edges of Costco and walking the dogs. Let's keep moving Friends!
3 Days
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Post by borntexan on Aug 4, 2021 2:18:33 GMT
Tuesday 72 minutes elliptical
3 days
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Post by sallyw2005 on Aug 4, 2021 23:37:35 GMT
Wednesday 60 minutes walking the neighborhood and walking the dog. Let's keep moving Friends!
4 Days
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