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Post by borntexan on Aug 8, 2021 21:55:16 GMT
Welcome to KISS(Keep it Simple Sweetie) Fitness Challenge
For this challenge please commit to:30 minutes of activity. Participate in at least 30 minutes of physical activity in any form 5 days/week.
Rewards:
5 days =Hall of Fame
3 consecutive weeks in Hall of Fame=Super Hall of Fame
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Post by borntexan on Aug 8, 2021 21:56:54 GMT
Hall of Fame(HOF) and Super Hall of Fame(SHOF)
BORNTEXAN/Becky(8/7)~ 7 Days
MICHELLEMCCREARY/Michelle(8/7)~ 7 Days
MUFFYLOVER/Carole(8/7)~7 days
SALLYW2005/Sally(8/7)~ 7 Days
TESSA1DOG/Gail(8/7)~ 6 Days
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Post by borntexan on Aug 8, 2021 21:59:15 GMT
FITNESS PARTICIPANTS ~8/8/8/14
BORNTEXAN/Becky(8/7)~
MICHELLEMCCREARY/Michelle(8/7)~
MUFFYLOVER/Carole(8/7)~
SALLYW2005/Sally(8/7)~
TESSA1DOG/Gail(8/7)~
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Post by sallyw2005 on Aug 8, 2021 22:12:28 GMT
Sunday 70 minutes walking the neighborhood, taking the dog on a walk and walking the outside edges of the grocery store while dh did the shopping, something new.
Thank you Becky for faithfully posting the thread each week. You keep us all moving.
Let's keep moving Friends!
1 Day
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Post by borntexan on Aug 8, 2021 22:16:29 GMT
Thanks sallyw2005. I was late today. We went to church this morning, worked outside this afternoon, have a virtual jewelry party to attend tonight and tomorrow will be my virtual jewelry party on Facebook. |
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Post by michelle on Aug 9, 2021 5:38:13 GMT
Sunday - 30 minutes plus Functional Fitness and Yoga 11,220 Step
1 Day
HOF/SHOF
Beck, thanks for keeping us going!
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Post by sallyw2005 on Aug 9, 2021 21:15:06 GMT
Monday 57 minutes walking some of the neighborhood before the rains started and then by my laptop. Now the sun is out and the side walks are all dry. Oh well.
Let's keep moving Friends!
2 Days
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Post by michelle on Aug 10, 2021 4:52:49 GMT
Monday - 30 minutes plus Functional Fitness 12,191 Steps
2 Days
HOF/SHOF
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Post by borntexan on Aug 10, 2021 13:36:17 GMT
Monday 75 minutes elliptical
2 days
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Post by borntexan on Aug 11, 2021 0:52:17 GMT
Tuesday 75 minutes elliptical
3 days
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Post by sallyw2005 on Aug 11, 2021 1:24:02 GMT
Tuesday 59 minutes walking the neighborhood and walking in place by my laptop. Stormy night so now I'm off to bed.
Let's keep walking Friends!
3 Days
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Post by michelle on Aug 11, 2021 2:59:32 GMT
Tuesday - 3 minutes plus Functional Fitness 16,279 Steps
3 Days
HOF/SHOF
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Post by sallyw2005 on Aug 12, 2021 0:05:57 GMT
Wednesday 58 minutes walking the neighborhood and by my laptop. Crazy weather today- tornado warnings again and finally lifted. Survived another crazy weather day.
Let's keep moving Friends!
4 Days
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Post by borntexan on Aug 12, 2021 4:14:05 GMT
Wednesday 65 minutes elliptical
4 days
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Post by michelle on Aug 12, 2021 5:09:46 GMT
Wednesday - 30 minutes plus Massive Functional Fitness, Yoga 19,553 Steps
4 Days
HOF/SHOF
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