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Post by DebDoesWW on Aug 15, 2021 13:52:15 GMT
This is an accountability thread where ALL plans of any kind are welcome, no matter what you are doing. Just a place to put your numbers (or whatever you are doing) out in the universe. I just know I am more likely to stay on track if I have to post my numbers so I thought it may be helpful to someone else out there too. 😉 We are now half way through 2021! Goals are being met, challenges are being created, resolutions are being fulfilled. We've got this 🤗  |
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Post by cathygeha on Aug 15, 2021 15:13:41 GMT
💜💜💜PURPLE💜💜💜
August 15, 2021
6/16 dailies used - may still have something else BUT am not hungry...feels weird.
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Post by DebDoesWW on Aug 16, 2021 12:40:04 GMT
8/15 33💚/32W
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Post by doordie50 on Aug 16, 2021 14:06:57 GMT
8/15 26DP, 4WP - 30PP
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Post by cathygeha on Aug 16, 2021 16:56:03 GMT
💜💜💜💜💜 PURPLE 💜💜💜💜💜 August 16, 2021 <161.8> down 1.2 from yesterday so clean eating is a good thing, I think
Today I double tracked and am not hungry at all...but may have something more after my shower after looking at the numbers.
PURPLE: 4/16 dailies used with 28/28 weeklies remaining (new week began today) MFP Calories: 1005 eaten out of 1270 suggested
Thinking an apple with a tbsp of peanut butter might be a good option...should check what I need in macros...only have 41 grams of protein and they suggest 23 more BUT don't have protein to eat, way over on carbs and fiber was in the red, too. The tricky thing is getting in protein on a vegetarian/vegan diet.
Had the apple and peanut butter SO things changed
7/16 dailies
28/28 weeklies remaining
1195/1270 calories eaten
Protein: (45g)
Carbs (202g)
Fiber (42g)
Fat (42g)
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Post by borntexan on Aug 17, 2021 1:42:28 GMT
8/15:30G/45W
8/16:30G/21W-new week started.
Down 1.4 which is good because I had gained during the week.
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Post by DebDoesWW on Aug 17, 2021 13:16:28 GMT
8/16 30💚/32W
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Post by doordie50 on Aug 17, 2021 13:34:44 GMT
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Post by cathygeha on Aug 17, 2021 19:21:41 GMT
💜💜💜💜💜 PURPLE💜💜💜💜💜
August 17
8/16 daily points used
28/28 weekly points remaining
1230/1270 calories eaten
(162.4) up a bit this morning on the scale
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Post by doordie50 on Aug 18, 2021 13:35:45 GMT
8/17 27PP
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Post by borntexan on Aug 18, 2021 14:06:41 GMT
8/17:32💚25W
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Post by DebDoesWW on Aug 18, 2021 14:57:10 GMT
8/17 31💚31W
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Post by cathygeha on Aug 18, 2021 19:14:11 GMT
💜💜💜💜💜 PURPLE 💜💜💜💜💜 August 18
24/16 dailies used 20/35 weeklies remaining
AND
Calories:
target 1275 consumed nearly 2000
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Post by DebDoesWW on Aug 19, 2021 2:16:21 GMT
8/18 30💚/31W
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Post by borntexan on Aug 19, 2021 11:43:48 GMT
8/18:30💚29W
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