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Post by borntexan on Aug 15, 2021 23:21:13 GMT
Welcome to KISS(Keep it Simple Sweetie) Fitness Challenge
For this challenge please commit to:30 minutes of activity. Participate in at least 30 minutes of physical activity in any form 5 days/week.
Rewards:
5 days =Hall of Fame
3 consecutive weeks in Hall of Fame=Super Hall of Fame
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Post by borntexan on Aug 15, 2021 23:23:08 GMT
Hall of Fame(HOF) and Super Hall of Fame(SHOF)
BORNTEXAN/Becky(8/14)~ 7 Days MICHELLEMCCREARY/Michelle(8/14)~ 7 Days MUFFYLOVER/Carole(8/14)~1 day SALLYW2005/Sally(8/14)~ 7 Days TESSA1DOG/Gail(8/14)~ 6 Days
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Post by borntexan on Aug 15, 2021 23:25:29 GMT
FITNESS PARTICIPANTS ~8/15~8/21
BORNTEXAN/Becky(8/14)~
MICHELLEMCCREARY/Michelle(8/14)~
MUFFYLOVER/Carole(8/14)~
SALLYW2005/Sally(8/14)~
TESSA1DOG/Gail(8/14)~
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Post by michelle on Aug 16, 2021 3:14:31 GMT
Sunday - 30 minutes plus walking and Yoga 9,289 Steps
1 Day HOF/SHOF
Becky, thanks for keeping us going. I am grateful for this group!
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Post by sallyw2005 on Aug 16, 2021 12:49:20 GMT
Thank you Becky for keeping us going Congrats to all who keep moving each week. Sunday 71 minutes doing water aerobics with dd1 and dgd1, walking the neighborhood and walking the outside edges of Ace Hardware while dh was getting "stuff." Let's keep moving Friends!
1 Day
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Post by borntexan on Aug 17, 2021 1:47:29 GMT
Sunday 55 minutes elliptical Monday 58 minutes elliptical
2 days
Keep moving friends.
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Post by michelle on Aug 17, 2021 4:50:23 GMT
Monday - 30 minutes plus Gardening and Yoga 17,752 Steps
2 Days HOF/SHOF
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Post by sallyw2005 on Aug 17, 2021 14:47:53 GMT
Monday 67 minutes walking the neighborhood and by my laptop. Tuesday 60 minutes walking the neighborhood and again by my laptop. Let's keep moving Friends!
3 Days
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Post by borntexan on Aug 18, 2021 1:12:33 GMT
Tuesday 35 minutes walking
3 days 10,000 steps
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Post by sallyw2005 on Aug 18, 2021 1:27:20 GMT
Tuesday 35 minutes walking 3 days 10,000 steps Good for you! Take it easy and don't over do, my friend. Praying for you!!!
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Post by borntexan on Aug 18, 2021 1:29:59 GMT
Thanks sallyw2005. I'm fine just extremely busy with the new jewelry business.
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Post by sallyw2005 on Aug 19, 2021 0:33:03 GMT
Wednesday 75 minutes walking the neighborhood 2 X and by my lap top. Becky-new jobs keep us busy! Let's keep moving Friends!
4 Days
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Post by borntexan on Aug 19, 2021 2:09:01 GMT
Wednesday 58 minutes elliptical 4 days sallyw2005 They sure do. I am blessed I can do this one from home.
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Post by michelle on Aug 19, 2021 3:36:05 GMT
Tuesday - 30 minutes plus Functional Fitness & Yoga 14,026 Steps Wednesday - 30 minutes plus Walking and Dog Walking, Gardening 14,529 Steps
4 Days HOF/SHOF
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Post by sallyw2005 on Aug 19, 2021 23:59:49 GMT
Thursday 65 minutes walking the neighborhood, the farmers market and by my lap top. Let's keep moving Friends!
5 Days
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