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Post by sallyw2005 on Aug 22, 2021 15:50:23 GMT
Welcome to KISS(Keep it Simple Sweetie Fitness Challenge)
For this challenge please commit to:30 minutes of activity. Participate in at least 30 minutes of physical activity in any form 5 days/week.
Rewards:
5 days =Hall of Fame
3 consecutive weeks in Hall of Fame=Super Hall of Fame
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Post by sallyw2005 on Aug 22, 2021 15:52:10 GMT
Hall of Fame(HOF) and Super Hall of Fame(SHOF)
BORNTEXAN/Becky(8/21)~ 6 Days
MICHELLEMCCREARY/Michelle(8/21)~ 7 Days
MUFFYLOVER/Carole(8/21~6 days
SALLYW2005/Sally(8/21~ 6 Days
TESSA1DOG/Gail(8/21)~ 6 Days
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Post by sallyw2005 on Aug 22, 2021 15:53:59 GMT
FITNESS PARTICIPANTS ~8/22~8/28
BORNTEXAN/Becky(8/22~
MICHELLEMCCREARY/Michelle(8/22)~
MUFFYLOVER/Carole(8/22)~
SALLYW2005/Sally(8/22)~
TESSA1DOG/Gail(8/22)~
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Post by borntexan on Aug 22, 2021 16:01:52 GMT
sallyw2005 Thanks so much for starting the thread. You are a blessing. On the way to church and running late.
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Post by michelle on Aug 23, 2021 1:05:00 GMT
Sunday - 30 minutes plus Functional Fitness and Yoga 12,669 Steps 1 Day HOF/SHOF Thanks Sally! I hope this group can maintain some type of cohesiveness.
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Post by borntexan on Aug 23, 2021 1:41:37 GMT
Sunday 58 minutes elliptical
1 day
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Post by sallyw2005 on Aug 23, 2021 18:11:32 GMT
Sunday - 30 minutes plus Functional Fitness and Yoga 12,669 Steps 1 Day HOF/SHOF Thanks Sally! I hope this group can maintain some type of cohesiveness. Well if I have wifi, I will keep us going. That's one thing they were working on in the RV as well as the A/C. We fly out 9/1 for Las Vegas dental appts and a doc appt for dh all on 9/2. Flying 9/2 late afternoon to Seattle to spend the night with a friend who will pick us up at the airport. She will then take us to our friend and retired auto car provider 9/3 who is changing the oil in the RV. He picked it up on Thursday when Camping World was finished with it. they actually both live in Covington, east of the airport. We will then drive it to friends 9/3 that rescued our small safe from the RV while it was in the Camping World parking lot awaiting service. There are no spots to camp on 9/3 so we park at their house. We then head east on 9/4 after the Labor Day traffic clears out from Friday driving to Spokane, WA and the adventure begins again. All this to type I'll keep us going by hook or by crook!
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Post by sallyw2005 on Aug 23, 2021 18:16:08 GMT
Sunday 46 minutes walking by my desk.
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Post by michelle on Aug 24, 2021 1:06:28 GMT
Monday - 30 minutes plus Functional Fitness & Yoga 13,173 Steps
2 Days HOF/ SHOF
Sally, Thanks for your positive comments about us keeping going!
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Post by sallyw2005 on Aug 24, 2021 1:41:22 GMT
Monday - 30 minutes plus Functional Fitness & Yoga 13,173 Steps 2 Days HOF/ SHOF Sally, Thanks for your positive comments about us keeping going! I'm in this for the long haul. We are a team.
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Post by sallyw2005 on Aug 24, 2021 1:43:00 GMT
Monday 68 minutes walking Costco, the neighborhood and by my lap top. Keeping on keeping on Kissers!
2 Days
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Post by borntexan on Aug 24, 2021 2:00:10 GMT
sallyw2005 Thanks for your commitment. Yes we are a team. Monday 64 minutes elliptical Tomorrow is my birthday andI am getting my ears re-pierced so I can wear the lovely Park Lane earrings I sell and we will eat out afterwards.
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Post by sallyw2005 on Aug 24, 2021 22:09:16 GMT
Tuesday 50 minutes walking the neighborhood and by my lap top. Happy Birthday Becky! Keep on Keeping on Kissers!
3 Days
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Post by borntexan on Aug 25, 2021 0:46:21 GMT
Tuesday 61 active minutes elliptical
3 days
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Post by michelle on Aug 25, 2021 4:45:45 GMT
Tuesday - 30 minutes plus Functional Fitness & Yoga 14,978 Steps
3 Days HOF/SHOF
Happy Birthday Becky!
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