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Post by borntexan on Sept 5, 2021 21:47:33 GMT
Welcome to KISS(Keep it Simple Sweetie Fitness Challenge)
For this challenge please commit to:30 minutes of activity. Participate in at least 30 minutes of physical activity in any form 5 days/week.
Rewards:
5 days =Hall of Fame
3 consecutive weeks in Hall of Fame=Super Hall of Fame
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Post by borntexan on Sept 5, 2021 21:49:51 GMT
Hall of Fame(HOF) and Super Hall of Fame(SHOF)
BORNTEXAN/Becky(9/4)~ 7 Days
MICHELLEMCCREARY/Michelle(9/4)~ 7 Days
MUFFYLOVER/Carole(8/28)~
SALLYW2005/Sally(9/4)~ 7 Days
TESSA1DOG/Gail (9/4)~ 6 Days
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Post by borntexan on Sept 5, 2021 21:51:23 GMT
FITNESS PARTICIPANTS ~9/5~9/11
BORNTEXAN/Becky(9/04)~
MICHELLEMCCREARY/Michelle(9/04)~
MUFFYLOVER/Carole(9/04)~
SALLYW2005/Sally(9/04)~
TESSA1DOG/Gail(9/04)~
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Post by borntexan on Sept 5, 2021 21:54:12 GMT
I started us real quick. I have used all my WIFI until 9/12 so I may not get to check in every day at least on my computer.
Keep Moving Kissers
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Post by borntexan on Sept 5, 2021 21:55:59 GMT
Sunday 65 minutes elliptical
I had hurt my right big toenail a few weeks ago and it's to the point of almost coming off all the way so will get in movement when I can
Keep Moving Kissers.
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Post by michelle on Sept 6, 2021 3:29:24 GMT
Sunday - 30 minutes plus Functional Fitness and Yoga 20,131 Steps caused by way to much country yardwork today.
Day One HOF/SHOF
Becky, Hope your toe problem gets better quickly and thanks for starting us.
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Post by sallyw2005 on Sept 6, 2021 6:45:54 GMT
Thank you Becky for getting us going. I've been crazy busy today and finally got to the boards. You are a Rock Star! Sunday 50 minutes walking here there and everywhere. Keep on Keeping on Kissers!
1 Day HOF/SOF
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Post by borntexan on Sept 7, 2021 0:33:22 GMT
Monday 69 minutes elliptical
2 days
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Post by michelle on Sept 7, 2021 3:32:34 GMT
Monday - 30 minutes plus Functional Fitness and Yoga 18,993 Steps
2 Days HOF/SHOF
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Post by sallyw2005 on Sept 7, 2021 6:42:48 GMT
Monday 50 minutes walking here, there and every where. Keep on Keeping on Kisser!
2 Days HOF'SHOF
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Post by michelle on Sept 8, 2021 0:55:03 GMT
Tuesday - 30 minutes plus Functional Fitness and Yoga 10,674 Steps
3 Days HOF/SHOF
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Post by sallyw2005 on Sept 8, 2021 1:23:01 GMT
Tuesday 68 minutes packing up the RV, shopping for food and then dragging all the trash after we settled into our RV spot for the next 10 days to the duptster. Walking the outside edges of Wallmart, and finding stpps where ever I could. Keep on Keeping on Kissers!
3 Days/HOF/SHOF
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Post by sallyw2005 on Sept 8, 2021 22:48:55 GMT
Wednesday 55 minutes walking to the restrooms and then walking to the laundry mat a mile away. Keep on Keeping on Kissers!
4 Days
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Post by michelle on Sept 9, 2021 4:49:01 GMT
Wednesday - 30 minutes plus walking and Yoga 10,616 Steps
4 Days HOF/SHOF
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Post by michelle on Sept 9, 2021 17:44:26 GMT
Thursday - 30 minutes plus Functional Fitness--lots of digging, fortunately the ground is very soft and easy to dig in
5 Days HOF/SHOF
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