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Post by sallyw2005 on Sept 12, 2021 3:12:07 GMT
Welcome to KISS(Keep it Simple Sweetie Fitness Challenge)
For this challenge please commit to:30 minutes of activity. Participate in at least 30 minutes of physical activity in any form 5 days/week.
Rewards:
5 days =Hall of Fame
3 consecutive weeks in Hall of Fame=Super Hall of Fame
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Post by sallyw2005 on Sept 12, 2021 3:12:49 GMT
Hall of Fame(HOF) and Super Hall of Fame(SHOF)
BORNTEXAN/Becky(9/12)~ 7 Days
MICHELLEMCCREARY/Michelle(9/12)~ 7 Days
MUFFYLOVER/Carole(9/12)~ 6 Days
SALLYW2005/Sally(9/12)~ 7 Days
TESSA1DOG/Gail(9/12)~ 6 Days
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Post by sallyw2005 on Sept 12, 2021 3:14:09 GMT
FITNESS PARTICIPANTS ~9/12~9/18
BORNTEXAN/Becky(9/12)~ 9/13
MICHELLEMCCREARY/Michelle(9/12)~9/13
MUFFYLOVER/Carole(9/12)~
SALLYW2005/Sally(9/12)~ 9/12, 9/13, 9/14, 9/15, 9/16, 9/17
TESSA1DOG/Gail(9/12)~
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Post by sallyw2005 on Sept 13, 2021 0:56:57 GMT
Sunday 45 minutes walking in the neighborhood while dh watched the SeaHawks game today with the husband of my friend. I got to sit in a real house and just enjoy the space. Keep on Keeping on Kissers!
1 Day
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Post by michelle on Sept 13, 2021 2:19:20 GMT
Sunday - 30 minutes plus Functional Fitness and Yoga 18,259 Steps
1 Day HOF/SHOF
Sally, thanks for keeping us going!
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Post by borntexan on Sept 13, 2021 12:26:16 GMT
Sunday 75 minutes elliptical 1 day sallyw2005 Thanks for starting us out. I am in my busiest season right now
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Post by borntexan on Sept 13, 2021 23:44:41 GMT
Monday 34 minutes elliptical(another busy day)
2 days
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Post by michelle on Sept 14, 2021 3:40:26 GMT
Monday - 30 minutes plus, Functional Fitness and Yoga 15,970 Steps
2 Days HOF/SHOF
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Post by sallyw2005 on Sept 14, 2021 5:05:16 GMT
Monday 70 minutes walking the neighborhood and shopping with my bff in Post Falls. Keep on Keeping on Kissers!
2 Days
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Post by michelle on Sept 14, 2021 23:32:05 GMT
Tuesday - 30 minutes plus Functional Fitness, Yoga 13,918 Steps
3 Days HOF/SHOF
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Post by sallyw2005 on Sept 15, 2021 0:42:13 GMT
Tuesday 80 minutes walking the RV park, to Wallmart, Burger King for dinner (haven't had a whopper in years) and then carrying the really heavy of something for the RV, bag together, one arm each back to the RV park. My arms are so sore I'm having a hard time typing. Keep on Keeping on Kissers!
3 Days
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Post by borntexan on Sept 15, 2021 3:08:53 GMT
Tuesday 38 minutes walking
3 days
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Post by michelle on Sept 16, 2021 0:47:49 GMT
Wednesday - 30 minutes plus Walking and Yoga 10,504 Steps
4 Days HOF/SHOF
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Post by sallyw2005 on Sept 16, 2021 17:53:45 GMT
Wednesday 30 minutes walking with a friend as she left food for the deer above Deer Lake. No wifi last nigh as we drove the RV and spent the night parked on their property. Keep on Keeping on Kissers!
4 Days
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Post by sallyw2005 on Sept 17, 2021 1:57:19 GMT
Thursday 80 minutes walking the RV park, to Wallmart, shopping and then back as well as one more pass around the RV park. Keep on Keeping on Kissers! 5 Days
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