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Post by ann1953 on Sept 23, 2021 14:52:01 GMT
luvvinlife, yes it is. I feel better with a few extra #'s on. Nothing like doin' weight watchers in reverse LOL
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Post by lani on Sept 23, 2021 17:01:21 GMT
Thursday, September 23: 123.4 - down 0.2 lb. ann1953, 123 is my sweet spot also.
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Post by ann1953 on Sept 23, 2021 18:45:20 GMT
lani, I remember it was difficult for me to stay at 125. Now it seems like I can't quite reach it. But I'm fine with things hovering around 123 ish.
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Post by cathygeha on Sept 24, 2021 7:40:34 GMT
9/24 = 157.2 (down a bit more but not to the lowest low quite yet)
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Post by ann1953 on Sept 24, 2021 11:51:29 GMT
Friday September 24 maintained at 123.2
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Post by lani on Sept 24, 2021 16:58:58 GMT
Friday, September 24: 123.4 - no change. ann1953, 125 is perfectly fine for me as well. I like the 123 because then I know I have a couple of pounds to play with.
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Post by surfgirl on Sept 24, 2021 17:17:02 GMT
WI today: Down 0.6 and in a new decade!!! Man, that took a lot of time to get jump started this go round, which is why this has to be the last time I do this losing game.
ETA: I am wondering if the light padding I have in my face with the extra poundage is going to end up loose baggy wrinkles as I lost more...any thoughts from the peanut gallery on this?
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Post by bbbearsmom on Sept 24, 2021 18:58:23 GMT
surfgirl, Depends on the person. My face isn't too bad after I lost 80 pounds. I lost at just under a pound a week. Losing slowly is suppose to give the skin time to get back in shape.
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Post by ann1953 on Sept 24, 2021 20:24:45 GMT
WI today: Down 0.6 and in a new decade!!! Man, that took a lot of time to get jump started this go round, which is why this has to be the last time I do this losing game.
ETA: I am wondering if the light padding I have in my face with the extra poundage is going to end up loose baggy wrinkles as I lost more...any thoughts from the peanut gallery on this?
Great job. I agree with what Judy said. Also DNA plays a role in it also.
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Post by luvvinlife on Sept 24, 2021 20:36:29 GMT
luvvinlife , yes it is. I feel better with a few extra #'s on. Nothing like doin' weight watchers in reverse LOL ann1953, I’m following your tracks! LOL Friday Sept. 24: 146.8 - no change. Well, today is day 31 of my 30 day AF experiment. I lost the 5 LBS.!!!! Yayyyyyy ME!!! For the most part, I credit this group, my Beck habits and the WW skills that helped me solve the issue. Even though I was staying within/below my points allowance, and exercising sufficiently, I wasn’t sure if I had hit a plateau or if I should change the content of my points. The bottom line is that all points/calories are not created equal. So, to maintain this weight I’ll have to choose. Wine or snacks, but not both. The accountability of this group taught me how to know exactly what my body is telling me, without me making up excuses in my head. As the saying goes, “It is what it is!” 😁
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Post by ann1953 on Sept 24, 2021 20:39:13 GMT
Amen to that luvinlife
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Post by luvvinlife on Sept 24, 2021 20:53:52 GMT
WI today: Down 0.6 and in a new decade!!! Man, that took a lot of time to get jump started this go round, which is why this has to be the last time I do this losing game.
ETA: I am wondering if the light padding I have in my face with the extra poundage is going to end up loose baggy wrinkles as I lost more...any thoughts from the peanut gallery on this?
surfgirl,Woo hoo!!! Congrats on the new decade! 🥇🌟🥳
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Post by bbbearsmom on Sept 24, 2021 23:21:49 GMT
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Post by surfgirl on Sept 25, 2021 1:04:41 GMT
Well, today is day 31 of my 30 day AF experiment. I lost the 5 LBS.!!!! Yayyyyyy ME!!! I probably missed this but what is AF?
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Post by luvvinlife on Sept 25, 2021 2:13:17 GMT
surfgirl ,It’s Alcohol Free I joined The Alcohol Experiment (TAE) from This Naked Mind by Annie Grace. bbbearsmom , Thank you🥰
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