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Post by sallyw2005 on Sept 19, 2021 12:48:40 GMT
Welcome to KISS(Keep it Simple Sweetie Fitness Challenge)
For this challenge please commit to:30 minutes of activity. Participate in at least 30 minutes of physical activity in any form 5 days/week.
Rewards:
5 days =Hall of Fame
3 consecutive weeks in Hall of Fame=Super Hall of Fame
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Post by sallyw2005 on Sept 19, 2021 12:49:08 GMT
Hall of Fame(HOF) and Super Hall of Fame(SHOF)
BORNTEXAN/Becky(9/19)~ 7 Days
MICHELLEMCCREARY/Michelle(9/19)~ 7 Days
MUFFYLOVER/Carole(9/18)~ 6 Days
SALLYW2005/Sally(9/19)~ 7 Days
TESSA1DOG/Gail(9/18)~ 6 Days
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Post by sallyw2005 on Sept 19, 2021 12:49:34 GMT
FITNESS PARTICIPANTS ~9/19~9/25
BORNTEXAN/Becky(9/19)~9/19, 9/20, 9/21, 9/22
MICHELLEMCCREARY/Michelle(9/19)~ 9/19, 9/20, 9/21, 9/22, 9/23, 9/24
MUFFYLOVER/Carole(9/19)~
SALLYW2005/Sally(9/19)~ 9/19, 9/20, 9,21, 9,22, 9,23, 9/24, 9/25, 9/26
TESSA1DOG/Gail(9/19)~
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Post by borntexan on Sept 19, 2021 19:54:35 GMT
sallyw2005, Thanks for keeping us going another week.
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Post by sallyw2005 on Sept 19, 2021 23:03:07 GMT
My pleasure Becky. Praying your business is going well.
Sunday 30 minutes walking three rest stops on our drive from Billings to Rapid City. Now sitting in the RV and the A/C is working after a YouTube video dh watched. Thank you Jesus! Keep on Keeping on Kissers!
1 Day HOF/SHOF
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Post by michelle on Sept 20, 2021 1:42:20 GMT
Sunday - 30 minutes plus Functional Fitness & Yoga 12,991 Steps
1 Day HOF/SHOF
Sally, Thanks! for keeping us going.
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Post by michelle on Sept 21, 2021 0:43:46 GMT
Monday - 30 minutes plus Functional Fitness & Yoga 13,660 Steps
2 Days HOF/SHOF
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Post by sallyw2005 on Sept 22, 2021 0:12:08 GMT
Monday 70 minutes walking the RV repair place, Mt. Rushmore and then our parking spot for the evening. Tuesday 60 minutes walking two Rest Stops on I-90 and at the KOA RV park three times. Keep on Keeping on Kissers!
3 Days HOF/SHOF
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Post by michelle on Sept 22, 2021 2:27:43 GMT
Tuesday - 30 minutes plus walking 10,328 Steps
3 Days HOF/SHOF
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Post by borntexan on Sept 22, 2021 19:48:55 GMT
Sunday 63 minutes elliptical Monday 45 minutes elliptical Tuesday 46 minutes elliptical Wednesday 49 minutes elliptical
4 days
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Post by michelle on Sept 23, 2021 2:49:09 GMT
Wednesday - 30 minutes plus Walking and Yoga 11,249 Steps
4 Days HOF/SHOF
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Post by sallyw2005 on Sept 23, 2021 23:55:07 GMT
Wednesday 85 steps walking many rest areas on our way to Verona, WI and then walking the neighborhood in Verona. Thursday 62 minutes walking the neighborhood in WI and shopping for dinner tonight! Let's keep walking friends!
5 Days HOF/SHOF
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Post by michelle on Sept 24, 2021 4:51:52 GMT
Thursday - 30 minutes plus walking and Yoga 10,814 Steps
5 Days HOF/SHOF
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Post by sallyw2005 on Sept 24, 2021 18:54:06 GMT
Thursday 64 minutes walking dd1's neighborhood twice. Friday 55 minutes walking dd1's neighborhood and taking my sweet granddaughter shopping at the mall. Keep on Keeping on Kissers!
6 Days HOF/SHOF
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Post by michelle on Sept 25, 2021 4:19:44 GMT
Friday - 30 minutes plus Walking 11,591
6 Days HOF/SHOF
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