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Post by bbbearsmom on Sept 24, 2021 23:23:26 GMT
Saturday, 09/25
Today is the day we share what we did for exercise this week.
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Post by bbbearsmom on Sept 24, 2021 23:23:42 GMT
I exercised twice this week.
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Post by mac on Sept 24, 2021 23:36:45 GMT
Today is the day we share what we did for exercise this week.
* Cleaned house one day.
* Washed clothes, had to climb two flights of stairs several times.
* Walked in house two days.
* Did some shopping one day.
* Did some cleaning in garage with sons help.
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Post by cathygeha on Sept 25, 2021 8:45:22 GMT
not much exercise...a bit of stretching and some wall pushups, squats, and calf raises
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Post by luvvinlife on Sept 25, 2021 12:57:00 GMT
3 days Arm work : Fabulous 50’s video 6 min.
3 days dancercise 40 min. ea.
2 days outdoor walking 30 min. each +|-
1day standing abs : Fitness Blenders 10 min.
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Post by mac on Sept 25, 2021 13:32:43 GMT
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Post by luvvinlife on Sept 25, 2021 14:08:04 GMT
Good to see you’re still at it bbbearsmom. 👍🏽🌟 Thank you mac. You’ve been moving and grooving too. Good job! I miss my yoga class though. Hopefully I can make it next week. I’m trying to catch up with lani. 😂😂 |
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Post by lani on Sept 25, 2021 17:13:36 GMT
I'll say! Strength & flexibility exercises - 7 days Cardio - mini-tramp - Tuesday Whole lot of cleaning - thought DH's sibs might come over when we met them for lunch Wed. They didn't. We had dinner (out) with a couple last night and thought for sure they would come in, they were inside maybe 1 minute. But, hey, the house is tidy. |
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Post by mac on Sept 25, 2021 18:01:53 GMT
laniNow you have a tidy house and can loaf like I'm doing today!😃
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