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Post by sallyw2005 on Sept 25, 2021 21:14:49 GMT
Welcome to KISS(Keep it Simple Sweetie Fitness Challenge)
For this challenge please commit to:30 minutes of activity. Participate in at least 30 minutes of physical activity in any form 5 days/week.
Rewards:
5 days =Hall of Fame
3 consecutive weeks in Hall of Fame=Super Hall of Fame
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Post by sallyw2005 on Sept 25, 2021 21:15:45 GMT
Hall of Fame(HOF) and Super Hall of Fame(SHOF)
BORNTEXAN/Becky(9/25)~ 6 Days
MICHELLEMCCREARY/Michelle(9/25)~ 7 Days
MUFFYLOVER/Carole(9/25)~ ? Days
SALLYW2005/Sally(9/25)~ 7 Days
TESSA1DOG/Gail(9/25)~ 6 Days
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Post by sallyw2005 on Sept 25, 2021 21:16:13 GMT
FITNESS PARTICIPANTS ~9/26~10/2
BORNTEXAN/Becky(9/26)~
MICHELLEMCCREARY/Michelle(9/26)~ 9/26, 9/27, 9/28, 9/29, 9/30, 10/1, 10/2
MUFFYLOVER/Carole(9/26)~
SALLYW2005/Sally(9/26)~ 9/26, 9/27, 9/28, 9/29, 9/30, 10/1, 10/2
TESSA1DOG/Gail(9/26)~
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Post by sallyw2005 on Sept 26, 2021 15:42:58 GMT
Sunday 53 minutes walking the neighborhood twice before noon. And making pancakes with chocolate chips for dgd1 and her friend early this morning. Keep on Keeping on Kissers!
1 Day HOF/SHOF
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Post by michelle on Sept 27, 2021 0:36:31 GMT
Sunday - 30 minutes plus Walking and Yoga 8,901 Steps
1 Day HOF/SHOF
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Post by sallyw2005 on Sept 27, 2021 20:41:11 GMT
Monday 65 minutes walking the neighborhood three times. Keep on Keeping on Kissers!
2 Days HOF/SHOF
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Post by michelle on Sept 28, 2021 5:31:41 GMT
Monday - 30 minutes plus Walking and Yoga 12,903 Steps
2 Days HOF/SHOF
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Post by sallyw2005 on Sept 28, 2021 20:14:17 GMT
Tuesday 70 minutes on one long and two shorter walks in the neighborhood. Keep on Keeping on Kissers!
3 Days HOF/SHOF
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Post by michelle on Sept 29, 2021 3:59:34 GMT
Tuesday - 30 minutes plus Walking and Yoga 13,828 Steps
3 Days HOF/SHOF
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Post by sallyw2005 on Sept 29, 2021 20:26:37 GMT
Wednesday 71 minutes walking another long walk and two little ones. Keep on Keeping on Kissers!
4 Days HOF/SHOF
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Post by michelle on Sept 30, 2021 4:32:51 GMT
Wednesday - 30 minutes plus Walking and Yoga 16,468 Steps
4 Days HOF/SHOF
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Post by sallyw2005 on Sept 30, 2021 21:17:04 GMT
Thursday 68 minutes walking at yet another Airstream shop and twice in the neighborhood once we got home. Sixth time in the shop. Might be 6-8 weeks to get parts. I just need to be thankful we can stay here in Wisconsin with DD1 and family if we need to do that. I'm ready to fly somewhere, but where, I don't know. Keep on Keeping on Kissers!
5 Days HOF/SHOF
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Post by michelle on Oct 1, 2021 3:54:38 GMT
Thursday - 30 minutes plus Functional Fitness Raking 16,221 Steps Sally, Sorry for your Airstream troubles. I'd like to go to a tropical beach for just one day and lay around in a lounge chair. I have started my annual raking-a-thon. I actually enjoy Functional Fitness so I should have many hours of happiness from now on throughout the fall 5 Days HOF/SHOF
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Post by sallyw2005 on Oct 2, 2021 0:27:34 GMT
Friday 63 minutes in two walks in the neighborhood and one from Target to Pick and Save while the two grands finished finding what they needed to for their mom. DGS1 is 16.5 and drove both ways. He's such a great young man and DGD1 is 13 and a real peach. Love being with them in the interim during the fix of the RV. Thanks Michelle. I'd join you on that tropical beach for a month if I could... Keep on Keeping on Kissers!
6 Days HOF/SHOF
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Post by michelle on Oct 2, 2021 2:14:34 GMT
Oh, to be 16.5 again. It must be such a treat to have them in your life! Friday - 30 minutes plus Functional Fitness and Yoga 14,868 Steps
I spent several hours getting my irises ready for winter and then in the late afternoon I raked and then I raked some more.
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