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Post by louisstone on Sept 27, 2021 11:39:30 GMT
Good morning.
I've been up since 430 (not by design) and am mainlining coffee. 😴
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Post by debbie55z on Sept 27, 2021 13:31:57 GMT
Happy Monday, Louis - thanks for the week start. Sorry you woke so early it’s always a bummer when that happens.
I hope everyone had a great weekend. Typical Monday for me, morning walk, body pump then lunch with friends. Debbie
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Post by debbie55z on Sept 28, 2021 10:34:04 GMT
Happy Tuesday, I went to the beach on my own today. 12 mile bike ride and 3 miles walking. I still need steps. I need to attach the Fitbit to my ankle so I can get steps while riding. I woke super early and am now pretty tired. Debbie
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Post by louisstone on Sept 28, 2021 12:17:08 GMT
Good morning.
I'm sorry you've got sympathy insomnia today, Debbie. Hopefully you'll get a nap in a little later.
Full day of meetings again today. 🙄
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Post by sunrose49 on Sept 28, 2021 16:11:54 GMT
Hi for now
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Post by sunrose49 on Sept 28, 2021 16:12:06 GMT
Hi for now
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Post by louisstone on Sept 29, 2021 12:16:20 GMT
Good morning.
By some miracle of fate, my calendar has cleared today and only a haircut remains. I feel like I should but a lottery ticket or something.
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Post by louisstone on Sept 30, 2021 12:21:19 GMT
Good morning.
I've got a LOOOONG day ahead of me today. The usual pile of meetings plus meeting an old friend diretor-geral for dinner.
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Post by debbie55z on Sept 30, 2021 13:27:43 GMT
Happy Thursday, Brenda- double hi, I hope you can check in. Louis - I think I’m just getting back on my normal sleep schedule. The long day will end with a nice dinner, enjoy.
Today was early walk and body balance. I need balance. My weight is up even more and I’m at the heaviest I’ve been in 6 years. After the fun scale time I also get a dental cleaning today. We did watch the movie Evening last night, excellent and today is the last day it is on Netflix. I hope everyone is doing better than me. Debbie
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Post by louisstone on Oct 1, 2021 13:35:24 GMT
Good morning. I have no idea where that random bit of Portuguese came from yesterday... Could the scale be something temporary or is it trying to get a message across about something, Debbie? I tried absynthe last night. Not a fan.
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Post by debbie55z on Oct 1, 2021 16:35:10 GMT
Happy Friday, Louis - time zone change going to Porto and early morning waking. I have never tried absinthe, do you feel ok this morning? That looks very fancy. The scale was down a little. The heat and humidity here makes me a house prisoner and very depressed. That seems to result in weight gain. I did go on three nice trips also.
This morning I walked and did body pump and stretching. I did some sewing and got a haircut.
Big hi to Brenda, Vicki, Lori and Virginia.
Debbie
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Post by louisstone on Oct 2, 2021 13:48:47 GMT
Good morning.
I just deal with the heat & humidity. If I didn't, I'd be trapped in the house all summer. I finally cracked 400k steps this month for the first time this year!
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Post by debbie55z on Oct 2, 2021 15:35:30 GMT
Happy Saturday, Louis - I do go out early but the summer plan is really to be gone. This summer got messed up because we had to wait for our NIE cards. .
This morning I went to the street market with a friend, so much fun and found so many great things. It wasn’t terribly hot today.. Debbie
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Post by sunrose49 on Oct 3, 2021 11:32:52 GMT
Good morning
Debbie, you’ll get that weight off. You are so dedicated.
Lou, how are things in Austin?
Waving to Virginia, Vicki and Lori
Not much going on here. Went to a WW workshop on Thursday. Not sure I’ll continue to go much longer. There was a lot of people and only a couple of us had Nass on. I’ll watch the numbers in Frederick and see. But I am still doing the Saturday morning virtual.
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Post by louisstone on Oct 3, 2021 14:33:42 GMT
Good morning. We went to the Popptoberfest in Georgetown yesterday. It's supposed to be a celebration of Texas Red Poppies - but there were none in site. If not for the banners saying Popptober, you'd just think it was any random fair. Took Cecilia for Thai last night. The place was very busy indicating that people in Austin think it's very good. So I'm again left to wonder why these people think they're foodies, because it was just okay.
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