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Post by sallyw2005 on Oct 3, 2021 16:38:24 GMT
Welcome to KISS(Keep it Simple Sweetie Fitness Challenge)
For this challenge please commit to:30 minutes of activity. Participate in at least 30 minutes of physical activity in any form 5 days/week.
Rewards:
5 days =Hall of Fame
3 consecutive weeks in Hall of Fame=Super Hall of Fame
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Post by sallyw2005 on Oct 3, 2021 16:39:28 GMT
Hall of Fame(HOF) and Super Hall of Fame(SHOF)
BORNTEXAN/Becky(10/2)~ 6 Days
MICHELLEMCCREARY/Michelle(10/2)~ 7 Days
MUFFYLOVER/Carole(10/2)~ 6 Days
SALLYW2005/Sally(10/2)~ 7 Days
TESSA1DOG/Gail(10/2)~ 6 Days
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Post by sallyw2005 on Oct 3, 2021 16:39:54 GMT
FITNESS PARTICIPANTS ~10/3~10/9
BORNTEXAN/Becky(10/3)~
MICHELLEMCCREARY/Michelle(10/3)~ 10/3, 10/4, 10/5, 10/6, 10/7, 10/8
MUFFYLOVER/Carole(10/3)~
SALLYW2005/Sally(10/3)~ 10/3, 10/4, 10/5, 10/6, 10/7, 10/8, 10/9
TESSA1DOG/Gail(10/3)~
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Post by sallyw2005 on Oct 3, 2021 20:12:31 GMT
Sunday 61 minutes on two walks in the neighborhood. Made it back before the skies opened up with a down pour.
Keep on Keeping on Kissers!
1 Day
HOF/SHOF
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Post by michelle on Oct 4, 2021 4:07:08 GMT
Sunday - 30 minutes plus Functional Fitness 10,665 Steps
1 Day
HOF/SHOF
Sally, Thanks for keeping us going. This is important to me!
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Post by sallyw2005 on Oct 4, 2021 19:28:33 GMT
Sunday - 30 minutes plus Functional Fitness 10,665 Steps 1 Day HOF/SHOF Sally, Thanks for keeping us going. This is important to me! And that, my friend, is why I want this sight to remain here. It's a great motivator for me. Always has been. Through my foot surgeries and my breast reduction surgery. Kept me motivate to get moving once again. It's been my go to place to post and see who else is keeping up... HUGS |
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Post by sallyw2005 on Oct 4, 2021 22:13:35 GMT
Monday 87 minutes walking twice in the neighborhood and from Target to Pick n Save and back with dh. It's cool again today, yea!
2 Days
HOF/SHOF
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Post by michelle on Oct 5, 2021 5:30:35 GMT
30 minutes plus, Functional Fitness (Yardwork and Raking) and Yoga 13,573 Steps
We are going to get our first touch of winter later this week. This cool fall weather has been so enjoyable!
2 Days
HOF/SHOF
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Post by sallyw2005 on Oct 5, 2021 21:15:40 GMT
Tuesday 60 minutes walking the neighborhood twice.
Keep on Keeping on Kissers!
3 Days
HOF/SHOF
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Post by michelle on Oct 6, 2021 1:59:01 GMT
Tuesday 30 minutes plus Functional Fitness and Yoga 12,377 Steps
I cut back the four large butterfly bushes today and hauled the branches to the hole. DH uses the tractor to dig a hole for me to put the yard refuse in. There are a lot of pine needles! among other things. I ask for these holes for presents.
3 Days
HOF/SHOF
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Post by sallyw2005 on Oct 6, 2021 20:16:42 GMT
Wednesday 97 minutes walking the neighborhood twice, Costco shopping for dd1 and PickNSave the outside edges while dd1 shopped for dinner and other things.
Way to recycle your branches and bush clippings. Just be careful around those places in a few years as the stuff decomposes.
4 Days
HOF/SHOF
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Post by michelle on Oct 7, 2021 0:42:13 GMT
Wednesday 30 minutes plus Functional Fitness powering through yard work and Yoga 11,440 Steps
4 Days
HOF/SHOF
We have already encountered the ground dipping factor. DH fills in the dips when they occasionally occur. We buried all the refuse from professional Fire Mitigation and those bushes were huge--four to eight feet tall. What a job!
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Post by sallyw2005 on Oct 7, 2021 1:50:17 GMT
Wednesday 30 minutes plus Functional Fitness powering through yard work and Yoga 11,440 Steps 4 Days HOF/SHOF We have already encountered the ground dipping factor. DH fills in the dips when they occasionally occur. We buried all the refuse from professional Fire Mitigation and those bushes were huge--four to eight feet tall. What a job! Well done, my friend. I only type from personal experience. DH used to do the same but when the kids were running in the woods we had problems. He ended up burning it all. We had lots of wennie roasts incase the fire department came cursing up the privet road. Well, he was a volunteer and they all got dinner when they came. Hot dogs and potato salad with what ever desert I made for the meal.  |
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Post by sallyw2005 on Oct 7, 2021 21:00:00 GMT
Thursday 50 minutes walking to Target and back with dh before the rains came. Then taking a walk in the neighborhood when it was just sprinkling a bit. Down pours on and off since. Glad I got some steps in when I could.
Keep on Keeping on Kissers!
5 Days
HOF/SHOF
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Post by michelle on Oct 8, 2021 2:00:54 GMT
Thursday - 30 minutes plus Walking and Yoga 13,554 Steps some of which were at the University because I took Clair my Therapy Dog to visit the students. 5 Days HOF/SHOF |
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