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Post by bbbearsmom on Oct 4, 2021 23:36:04 GMT
Tuesday, 10/05
Today is the day we share our goals for the week and share what we'll do with our me-time this week.
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Post by bbbearsmom on Oct 4, 2021 23:38:00 GMT
My goals for the week are to attend an in-person WW meeting, track, weigh and measure, keep the right food in the house, keep up with my online support groups, exercise, and meditate. I'll spend my free time reading, being on the computer, doing puzzles, exercising, and doing meditation.
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Post by cathygeha on Oct 5, 2021 8:38:49 GMT
Goals:
* Track every BLT on ITB * Stay OP following WW Purple * Stay Positive * Work on increasing activity
Me Time * Calligraphy * Going through closet * Might try altering some item of clothing to see if it is worth doing or not?
* Reading and Reviewing
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Post by mac on Oct 5, 2021 11:44:55 GMT
Today is the day we share our goals for the week and share what we'll do with our me-time this week.
Credits:
* Pre track in journal every night before bed.
* Earn blue dots on WW app everyday for tracking.
* Join one or more WW virtual workshops daily.
* Found some new coaches on WW app that I plan to join their workshops this week.
* Read and post on four different online groups.
* Don't bring any red light foods in my house.
* Strive to get more exercise in.
* Continue to maintain at goal and love being at this weight!
Me-time:
* I will be spending a lot of time with my kids this week which means a lot of time at new condo.
* Keeping in touch with my former student who lives on beach.
* WW virtual workshops.
* TV, computer and read.
* Beach sunsets, people watching and maybe a wedding on the beach with my kids.
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Post by luvvinlife on Oct 5, 2021 13:05:41 GMT
Goals:
Examine my habits to see how the change in seasons affects what and how much I eat.
Get more activity even though my sister will be visiting
Remain OP through lots of dining out
Me time:
Enjoying time with my sister
Taking a fall foliage drive
Reading
Taking walks
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Post by bbbearsmom on Oct 5, 2021 16:09:13 GMT
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lizlor
Transcendent Member
Posts: 1,159
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Post by lizlor on Oct 7, 2021 15:00:20 GMT
Iām planning and tracking all week.
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lizlor
Transcendent Member
Posts: 1,159
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Post by lizlor on Oct 7, 2021 15:02:30 GMT
Iām planning and tracking all week.
3 indoor spin, 1 outdoor ride if the weather holds.
Iām going to the Portland Japanese Garden with friends for me time and walking with friends.
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