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Post by geminigrl on Oct 7, 2021 23:51:19 GMT
What can you do today to lose or manage your weight and stay healthy?
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Post by geminigrl on Oct 7, 2021 23:56:32 GMT
Ahhhhhh. . .
So enjoyed having some free time before dinner. 🦋
Feeling like a new woman.
Sleep well everyone.
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Post by ann1953 on Oct 8, 2021 0:11:36 GMT
Thanks for the start June. Yes I feel very blessed that they are under warranty.
Happy you got some well deserved time for yourself.
Tomorrow back at it.
Sweet dreams and prayers continue.
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Post by bee on Oct 8, 2021 1:40:41 GMT
I can show up and be accountable!
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Post by gottakeeptryin on Oct 8, 2021 1:44:41 GMT
One more day and I'm looking forward to being home this weekend. The work week is winding down and next week auditors will be in the office. My DS is going thru something that has me worried if you would whisper a prayer for him I'd truly appreciate it. Wishing all a peaceful night. June , I'm also glad you had some free time and it rejuvenated you. You've had so much to deal with you surely need those mental health breaks. Take care. Ann, How wonderful that you can get your glasses repaired under warranty. I know how annoying that can be to have "something" interfering with your sight. Bee, thats all anyone can ask  |
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Post by jamescat1 on Oct 8, 2021 3:24:27 GMT
June, you sound like a new person.
LaDonna prayers for your DS 🙏
Ann, wishing you a peaceful day. I am glad your glasses are under warranty.
We will be home late this afternoon. There will be a lot to do once we are home and Saturday I have a color and cut at 9 followed by a manicure. Hope to be caught up by Monday afternoon.
Happy Friday to all
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Post by cathygeha on Oct 8, 2021 9:27:42 GMT
I will KOKO - scale was 157.4 for the second morning in a row and I AM going to get down to goal weight eventually!
JUNE: Glad you had some time to rest and rejuvenate
LADONNA: Hope you enjoy leaving the office and heading home for the weekend to relax.
MJ: Days get away from us sometimes - hope you were having fun!
BEE: Hope you were "happy busy" in Beeville.
AUDREY: How are the skies...are the fires out or mostly so? Hope the trip home is easy.
SUSI: I can't imagine walking 2.5 miles (yet) and take my hat off to both you and Lily!
ANN: Sounds like life is treating you well.
BECKY: Are you enjoying your new business? It sounds like it is keeping you busy!
AND...thank you all for the positive feedback on the weight loss.
My highest recorded weight was 215
My starting weight in May 2020 was 204
October 8, 2020 I weighed 181.2 Today I weighed 157.4
It has not been FAST but it has been consistent and I do like the big picture!
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Post by ann1953 on Oct 8, 2021 10:50:51 GMT
Good morning friends. Slept well and grateful. Today is another day of crossing chores off the list. Cathy love your upbeat and positive attitude. Nothing worth the time and effort is easy. KOKO. You've done fantastic work Audrey safe travels on your way back home. Nice that you have two appointments to look forward to. LaDonna happy your work week is winding down. I shall most certainly keep DS in my prayers. Bee love the avatar. I shall also be accountable. Thanks I am over the top happy that my glasses were under warranty. Waving and wishing AWF a wonderful OP day. |
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Post by ann1953 on Oct 8, 2021 12:20:30 GMT
Happy Birthday Susi enjoy your day! |
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Post by geminigrl on Oct 8, 2021 12:21:14 GMT
Thx everyone-- it was quite nice to have a break from stress.
I slept ahour hour later. 😜
LaDonna
Sending prayers for DS.
I hear ya! TGIF! Couldnot come soon enough.
Susi
Happy birthday! Know that you will make it special.
Ann
Glad that you can get new specs without any problems.
Oh. . . I forgot to ask. How do you clean your glasses?
Some anti glare and other coatings are finnicky.
Audrey
A cut& color isanice way to pamper yourself.
Bee
Lovely picture. I so enjoyed seeing it.
Cathy
Yayyyyyyyyyyyy! That is some big picture!
And you got there by doing what you did and sticking with it.
Mj
Loved your new avatar too.
Puppy and kiddos-- so much fun and joy.
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Post by geminigrl on Oct 8, 2021 12:25:01 GMT
Today's goals
Simply going to soak in the more relaxing vibe.
Also giving myself an "atta girl" for making it through two ultra hectic weeks.
Ha ha ha . . . That said. I gotta get R's breakfast & soak/PT sessession undereay.
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Post by bee on Oct 8, 2021 13:06:08 GMT
June,so glad you had a free time to breathe deep. I know you enjoyed it.
Ann, make it a good day.
LaDonna, whispering a prayer for your son and your family concerned about him.
Audrey, sounds like a busy few days.
Cathy, my devotions this morning were about waiting. We all seem to be waiting for something. Yes, in time you will get to your goal weight. And we are blessed to be traveling that road with you.
The TB stayed within 4 oz of where it was last week. Yea!
This is a Friday, so far, with no plans except to work on step climbing.
Hope ALL have a great day!
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Post by susiq25679 on Oct 8, 2021 15:19:25 GMT
June - Glad you can have some down time. Enjoy it while you can.
Enjoy your not much day Ann. I'm hearing the Tarzan call. LOL Glad your glasses were under warranty
Hi Bee. Glad all is well. Happy stepping
LaDonna - Sending prayers. Enjoy your quiet weekend.
Audrey - Safe travels. Enjoy the pampering tomorrow.
Cathy - That's a great big picture. Lily and I both enjoy the extra exercise on the weekend.
Thanks for the birthday wishes. My friend Judy arrives this afternoon from WS. Our friend Maryann will pick her up at the airport on her way down to my place. Our friend Penny will drive up from Sommers Point after work and Carol will join us for dinner. We are just doing takeout from a Mediterranean Halal grill. Maryann is a vegan and Penny eats no veggies so it's the perfect menu for all. Tomorrow our other friend Laura will join us for breakfast. Then we will head to the Irish Festival at Historic Smithville and possibly a distillery. We have a reservation for a wine tasting at 2 p.m. Then we will likely head back to my house before our dinner reservation at 6 p.m. Today is planned and tracked.
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Post by gottakeeptryin on Oct 8, 2021 15:20:37 GMT
Work is work but at least it is Friday. I messaged DS to see if he wanted to grab a bite for lunch but I've not heard back from him yet. Thanks for keeping him in your prayers. It really means a lot. Audrey, I hope you and Bob make it home safe and sound. Your trip sounded so nice and the kind I like. Hop in the car and go without having to pack up the house to take with you. Cathy, Wonderful job and I believe the way you've done it is the absolute best! Ann, I also have chores to cross off at home this weekend. I'm hoping Randy will get the vacuuming done as he is home today. Would help a lot - even though its damp outside the floors are just a mess with Ms Lucy in and out. I hope they won't have your glasses long. Susi - HAPPY BIRTHDAY!!! June, so glad you got to get in an extra hour of sleep - you are sounding good I like it. Bee, waiting is hard sometimes - I hope your exercising goes well and I think 4 oz is just a little blip. You are doing great. Your meals always sound so delicious and healthy. |
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Post by ann1953 on Oct 8, 2021 15:23:56 GMT
June I rinse my glasses off with water first and always use the spray that they provide and I buy an extra bottle. All of them are different. Happy you got that extra hour of shut eye Bee happy step climbing. Don't push yourself too hard. Yeah to the 'sideways scale'  Susi sounds like you have a lot of fun activities planned and will be surrounded by good friends. Enjoy.
LaDonna I'm sure Randy will step up to the plate. With me it's constantly sweeping the kitchen floor. No matter how much we wipe our feet and yes, I also wipe Benjamin's paws pine needles make in inside. It's an endless job. Just call me Broom Hilda from that old cartoon LOL.
Took a 3 mile hood walk. Benjamin was 'in the mood' go figure! Now it's back to the LIST. |
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