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Post by bbbearsmom on Oct 8, 2021 23:22:04 GMT
Saturday, 10/09
Today is the day we share what we did for exercise this week.
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Post by bbbearsmom on Oct 8, 2021 23:22:31 GMT
I walked four days this week.
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Post by cathygeha on Oct 9, 2021 13:52:44 GMT
Not much if any at all
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Post by bbbearsmom on Oct 9, 2021 15:18:16 GMT
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Post by bbbearsmom on Oct 9, 2021 15:19:43 GMT
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Post by lani on Oct 9, 2021 17:22:01 GMT
Hah! I finally got in more than one day of cardio this week.
Body weight strength & flexibility exercises - 7 days
Cardio - mini-tramp - Tuesday & Friday
Classical Stretch video - Sunday
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Post by mac on Oct 9, 2021 21:18:04 GMT
Today is the day we share what we did for exercise this week.
* Cleaned one day.
* Washed clothes and had to climb two sets of stairs several times.
* Worked some on garage sale two days.
* Extra steps some days in house.
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Post by bbbearsmom on Oct 9, 2021 21:52:51 GMT
mac, How is your garage sale doing?
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Post by mac on Oct 9, 2021 23:51:09 GMT
bbbearsmomThanks for asking. We had a great garage sale, we sold a lot and I got to talk to many people I worked with, friends and former students, what a wonderful day! I may sell my house next year so will be having a couple more sales in the spring.
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lizlor
Transcendent Member
Posts: 1,157
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Post by lizlor on Oct 10, 2021 10:07:43 GMT
Fall getaway with friends. Hiked to a waterfall in Mt Rainier Natl park today.
2 indoor spin
1 outdoor bike
1 walk
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