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Post by sallyw2005 on Oct 24, 2021 21:59:18 GMT
Welcome to KISS(Keep it Simple Sweetie Fitness Challenge)
For this challenge please commit to:30 minutes of activity. Participate in at least 30 minutes of physical activity in any form 5 days/week.
Rewards:
5 days =Hall of Fame
3 consecutive weeks in Hall of Fame=Super Hall of Fame
Hall of Fame(HOF) and Super Hall of Fame(SHOF)
BORNTEXAN/Becky(10/24)~
MICHELLEMCCREARY/Michelle(10/24)~ 7 Days
MUFFYLOVER/Carole(10/24)~ ? Days
SALLYW2005/Sally(10/24)~ 7 Days
TESSA1DOG/Gail(10/24)~
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Post by sallyw2005 on Oct 24, 2021 22:00:15 GMT
FITNESS PARTICIPANTS ~10/24~10/30
BORNTEXAN/Becky(10/24)~
MICHELLEMCCREARY/Michelle(10/24)~10/24, 20/25, 10/26, 10/27, 10/28, 10/29, 10/30
MUFFYLOVER/Carole(10/24)~
SALLYW2005/Sally(10/24)~ 10/24, 10/25, 10/26, 10/27, 10/28, 10/29, 10/30
TESSA1DOG/Gail(10/24)~
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Post by sallyw2005 on Oct 24, 2021 22:02:15 GMT
Sunday 65 minutes on three walks in the neighborhood. Glad I got them in before the rains came.
We leave tomorrow morning driving to New Albany, OH with DG1 so I'll get steps in after we arrive. 8 hour drive leaving at 6am.
Keeping the KISS thread going...
1 Day
HOF/SHOF
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Post by michelle on Oct 25, 2021 4:31:55 GMT
Sunday, Functional fitness in the house 11,121 Steps
1 Day
HOF/SHOF
Sally, Thanks for keeping us going! Raining here also. A river in the sky has arrived from Asia and we sure can use it.
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Post by sallyw2005 on Oct 26, 2021 0:24:17 GMT
Monday 40 minutes walking during three stops on our drive to New Albany and then around the hotel we are staying at until Saturday morning.
2 Days
HOF/SHOF
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Post by michelle on Oct 26, 2021 4:30:38 GMT
Monday - 30 minutes plus walking and Yoga 13,720 Steps
2 Days
HOF/SHOF
We got 4.99 inches of rain from the atmospheric river which is a tremendous amount for us and it helped our drought situation significantly. Hooray!
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Post by sallyw2005 on Oct 26, 2021 21:15:30 GMT
Well, that's a lot of rain. And the rain we drove through yesterday would be in line with that. Not sure Indiana nor Ohio needed it though.
Tuesday 66 minutes on three walks around the area near our hotel.
3 Days
HOF/SHOF
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Post by michelle on Oct 27, 2021 5:36:45 GMT
Tuesday - 30 minutes plus Functional Fitness and Yoga 17,514 Steps
3 Days
HOF/SHOF
Are you back in your motorhome?
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Post by sallyw2005 on Oct 28, 2021 0:30:17 GMT
Wednesday 46 minutes walking the area around the hotel.
4 Days
HOF/SHOF
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Post by michelle on Oct 28, 2021 1:47:00 GMT
Wednesday - 30 minutes plus Walking, Functional Fitness and Yoga 12,898 Steps
4 Days
HOF/SHOF
Such and incredibly beautiful fall day today! I miss Becky.
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Post by sallyw2005 on Oct 28, 2021 11:22:56 GMT
Wednesday - 30 minutes plus Walking, Functional Fitness and Yoga 12,898 Steps 4 Days HOF/SHOF Such and incredibly beautiful fall day today! I miss Becky. Me too! |
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Post by sallyw2005 on Oct 28, 2021 19:41:32 GMT
Thursday 50 minutes walking the area and then on the treadmill.
5 Days
HOF/SHOF
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Post by michelle on Oct 29, 2021 4:41:27 GMT
Thursday - 30 minutes plus walking, functional fitness and Yoga 13,544 Steps
5 Days
HOF/SHOF
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Post by sallyw2005 on Oct 29, 2021 19:43:42 GMT
Friday 45 minutes walking on the treadmill this morning.
6 Days
HOF/SHOF
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Post by michelle on Oct 30, 2021 1:56:27 GMT
Friday - 30 minutes plus Functional Fitness and Yoga 14,215 Steps
6 Days
HOF/SHOF
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