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Post by sallyw2005 on Oct 31, 2021 14:40:45 GMT
Welcome to KISS(Keep it Simple Sweetie Fitness Challenge)
For this challenge please commit to:30 minutes of activity. Participate in at least 30 minutes of physical activity in any form 5 days/week.
Rewards:
5 days =Hall of Fame
3 consecutive weeks in Hall of Fame=Super Hall of Fame
Hall of Fame(HOF) and Super Hall of Fame(SHOF)
BORNTEXAN/Becky(10/30)~
MICHELLEMCCREARY/Michelle(10/30)~ 7 Days
MUFFYLOVER/Carole(10/30)~
SALLYW2005/Sally(10/30)~ 7 Days
TESSA1DOG/Gail(10/30)~6 Days
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Post by sallyw2005 on Oct 31, 2021 14:41:07 GMT
FITNESS PARTICIPANTS ~10/31~11/6
BORNTEXAN/Becky(10/31)~
MICHELLEMCCREARY/Michelle(10/31)~ 10/31, 11/1, 11/2, 11/3, 11/4, 11/5, 11/6
MUFFYLOVER/Carole(10/31)~
SALLYW2005/Sally(10/31)~ 10/31, 11/1, 11/2, 11/3, 11/4, 11/5, 11/6
TESSA1DOG/Gail(10/31)~
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Post by sallyw2005 on Oct 31, 2021 17:44:34 GMT
Sunday 50 minutes walking the area and on the treadmill once again. DH and 2 grands drive back to WI in the morning. I'm flying back on Wednesday after getting some things taken care of here.
Michelle- praying the rest of the Kissers return sometime soon. Or it's just you and me, kid!!! But thanks for hanging in there. Have a great day my WeeklyWalker friend!
We're still moving!!!!
1 Day HOF/SHOF
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Post by michelle on Nov 1, 2021 3:46:41 GMT
Sunday - 30 minutes plus Functional Fitness and Yoga 19,392 Steps
1 Day HOF/SHOF
Sally, thanks for keeping us going. If need be we can relocate--we have done it before. This is important to me. My deep commitment was forged in WeeklyWalkers and our bond means a lot to me!
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Post by sallyw2005 on Nov 1, 2021 19:42:41 GMT
Monday 110 minutes walking from the Hotel 6.8 miles to Target. I thought it was only 2.1 miles, boy was I wrong. I took an uber back to the Hotel. I did get 15,593 steps in however.
2 Days HOF/SHOF
I don't have a problem posting the KISS Challenge each week. I've got it saved on a pages doc, change them each week, then just copy and paste. It's all good. If it's just the 2 of us, so be it!
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Post by michelle on Nov 2, 2021 1:08:50 GMT
Monday - 30 minutes plus walking and Yoga Steps 9,680
2 Days HOF/SHOF
Sally, Your story made me laugh because of the "been there, done that" phenomena. One time in London DH and I started walking and walking and walking. Finally I refused to go any farther. The cab ride back to the hotel gave us sticker shock but seriously I could have cared less.
I agree. Thanks for keeping us going!!!
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Post by sallyw2005 on Nov 2, 2021 20:04:03 GMT
Tuesday 40 minutes so far walking by my laptop, before my doc appt and then at Trader Joes looking for jus the right ingredients for dinner tonight with my friend and her husband. I get to cook!
3 Days HOF/SHOF
Yes, my upper legs are still sore because I was dragging my dolly back and had my electronics all in my back pack.
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Post by michelle on Nov 3, 2021 4:39:12 GMT
Tuesday - 30 minutes plus Functional Fitness, Walking and Yoga 14,4367 Steps
3 Days HOF/SHOF
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Post by sallyw2005 on Nov 4, 2021 1:31:23 GMT
Wednesday 30 minutes walking three airports on my way back to WI from OH. Good to be "home" again!
4 Days HOF/SHOF
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Post by michelle on Nov 4, 2021 14:13:16 GMT
Wednesday - 30 minutes plus Functional Fitness, Walking and Yoga 16,261 Steps
4 Days HOF/SHOF
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Post by sallyw2005 on Nov 5, 2021 0:22:09 GMT
Thursday 96 minutes walking the neighborhood a few times in the cold temps here.
5 Days HOF/SHOF
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Post by michelle on Nov 5, 2021 8:00:37 GMT
Thursday - 30 minutes plus walking 9,905 Steps
5 Days HOF/SHOF
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Post by sallyw2005 on Nov 5, 2021 18:44:58 GMT
Friday 40 minutes walking the neighborhood and now we are off to Des Moines Iowa for a weekend of watching our granddaughter swim in a meet. Girls weekend, leaving the guys at home to take care of the pets.
6 Days HOF/SHOF
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Post by michelle on Nov 6, 2021 2:27:57 GMT
Friday - 30 minutes plus walking, Functional Fitness and yoga 15,212 Steps
6 Days HOF/SHOF
Sally, Have fun!
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Post by sallyw2005 on Nov 6, 2021 21:53:51 GMT
We are having fun in Des Moines. Thank you! Saturday 30 minutes walking the hotel and the mall after DG1 Saturday's swimming.
7 Days HOF/SHOF
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