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Post by cathygeha on Nov 24, 2021 11:05:36 GMT
π― 100 Day Challenge π― If you have wondered what this challenge is all about it has to do with making a change and focusing on that change for 100 days. It can be related to anything YOU want to work on: weight loss, exercise, housekeeping, reading, practicing, organizing...the sky is the limit. After you decide what you want to work on you show up daily and post how you did with a "face" that indicates how the previous day went. YOU CAN START ANY DAY OF THIS CHALLENGE! We would love to have you with us! ~ Dates for this challenge: November 20 ~ February 28 Further information about the challenge: Focused Intention Begins with a question/hypothesis Commitment to a goal Etc If you are interested here are a couple of websites to check out: www.gongfuacademy.com/100-day-gong.htmlcathygeha/Cathy starchild68/Carol luvvinlife/GisΓ©lle klf722/Karen ladyloser68/Nancy doordie50/Pam
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Post by cathygeha on Nov 24, 2021 11:10:31 GMT
My goal is Tracking π: π½οΈ Tracking every BLT πΆββοΈ Tracking every activity minute -> increased fitness is the goal (not much to track but track, I did ) βοΈ Track my weight daily <155.6> doing the UP-DOWN that happens after a new low π Do something nice for myself or someone else I am considering some other options but have to be sure I really want to DO/CHANGE these things * Cleaning * Decluttering * Mending-altering * Knitting * Writing emails to granddaughters and others weekly * Getting back to art * Create a timeline of my life * Write a book or even just proofread the family cookbook * Do something nice for myself or someone else
Went to the bank this morning. Had a quick sandwich. Will post and then go spend the afternoon with friends playing cards. I will probably watch and not participate in the cards...covid numbers are rising and my husband worries...so...visit without play is on the agenda for the afternoon.
CAROL: Great job doing the decluttering...ANY decluttering is a good thing!
PAM: Mr. Cathy is Mounah...but as nobody gets his name "right" and I am not sure I ever will...I call him Duck. Why? He splashed water everywhere in the bathroom when he visited my parents and it took moving here to realize that all buildings are cement/stone and have tile floors so...water is not an issue.
EVERYONE ELSE - Hope you are doing well with your goals. Know it is busy this time of year. Check in when you can!
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Post by doordie50 on Nov 24, 2021 14:59:22 GMT
Cathy LOL Duck. Hope you enjoy your visit this afternoon. Stay safe! Carol great job with your goals!
raked/bagged leaves tried some new skincare products fruits and veg 5 tracked
Wishing everyone a wonderful day tomorrow. Happy Thanksgiving!
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