Post by jan on Nov 26, 2021 6:43:01 GMT
This round runs from Monday, October 25 through Sunday, December 5. It’s not too late to join us. Just add your board name, first name and your goal for this round to this thread. All are welcome!
Challengers:
Cherryt38/Cherry — Exercise of some kind every day
cathygeha/Cathy — OP eating and 10 minutes activity every day
jasimons/Judy – Stretching, at least 10 minutes per day
Holly Gail/Holly — Maintain lifetime at goal status
bmazzo/Beverly — Weigh regularly and try to move more
jalibmu /Jan — adding more fruits and veggies into my meals
Hosts:
Oct. 25 – Oct. 31 — Cherry
Nov. 1 – Nov. 7 — Cathy
Nov. 8 – Nov. 14 — Judy
Nov. 15 – Nov. 21 — Holly
Nov. 22 – Nov. 28 — Jan
Nov. 29 – Dec. 5 — Beverly
Challengers:
Cherryt38/Cherry — Exercise of some kind every day
cathygeha/Cathy — OP eating and 10 minutes activity every day
jasimons/Judy – Stretching, at least 10 minutes per day
Holly Gail/Holly — Maintain lifetime at goal status
bmazzo/Beverly — Weigh regularly and try to move more
jalibmu /Jan — adding more fruits and veggies into my meals
Hosts:
Oct. 25 – Oct. 31 — Cherry
Nov. 1 – Nov. 7 — Cathy
Nov. 8 – Nov. 14 — Judy
Nov. 15 – Nov. 21 — Holly
Nov. 22 – Nov. 28 — Jan
Nov. 29 – Dec. 5 — Beverly
Top 10 Healthy Cuisines from Around the World
Plenty of flavorful foods around the globe are equal parts delicious and nutritious.
Many local cuisines in all corners of the world rely on natural and unprocessed ingredients and time-tested preparation methods. Fortunately, you don’t necessarily need to hop on a plane to try some of these tasty dishes.
Read on to learn which countries not only serve up delicious cuisine but also healthy fare. Then hit up an authentic restaurant, buy a good cookbook, or start planning your own gastronomic vacation.
Plenty of flavorful foods around the globe are equal parts delicious and nutritious.
Many local cuisines in all corners of the world rely on natural and unprocessed ingredients and time-tested preparation methods. Fortunately, you don’t necessarily need to hop on a plane to try some of these tasty dishes.
Read on to learn which countries not only serve up delicious cuisine but also healthy fare. Then hit up an authentic restaurant, buy a good cookbook, or start planning your own gastronomic vacation.
link to article here: tinyurl.com/yc6pmts3
Let's focus on the first 5: Greek, Japanese, Mexican, Korean and Thai. Do you eat any foods from these cuisines ?
Also, how did your Thanksgiving go ? anything you want to share ?
