7/7 Sunday Nov 28

jan
Legendary Member

Posts: 3,068

7/7 Sunday Nov 28 Nov 28, 2021 7:52:06 GMT

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Post by jan on Nov 28, 2021 7:52:06 GMT

This round runs from Monday, October 25 through Sunday, December 5. It’s not too late to join us. Just add your board name, first name and your goal for this round to this thread. All are welcome!

Challengers:
Cherryt38/Cherry — Exercise of some kind every day
cathygeha/Cathy — OP eating and 10 minutes activity every day
jasimons/Judy – Stretching, at least 10 minutes per day
Holly Gail/Holly — Maintain lifetime at goal status
bmazzo/Beverly — Weigh regularly and try to move more
jalibmu /Jan — adding more fruits and veggies into my meals

Hosts:
Oct. 25 – Oct. 31 — Cherry
Nov. 1 – Nov. 7 — Cathy
Nov. 8 – Nov. 14 — Judy
Nov. 15 – Nov. 21 — Holly
Nov. 22 – Nov. 28 — Jan
Nov. 29 – Dec. 5 — Beverly

Looking at the calendar, there are just 4 weeks til Christmas and 5 weeks until 2022. Anything you want to focus on this last month of the year ? (Sorry, Bev, if you were going to ask this question of us this coming week)

For myself, I don't want to have my previous 11 months of hard work go down the tubes by overindulging just because it's December. So, I will continue to watch the number of treats and extras that I have.

Last Edit: Nov 28, 2021 7:53:21 GMT by jan

cherryt38
Legendary Member

Posts: 6,342

7/7 Sunday Nov 28 Nov 28, 2021 14:42:11 GMT

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Post by cherryt38 on Nov 28, 2021 14:42:11 GMT

I will focus on not eating too many sweet treats during the holidays. My son doesn't eat sweets and he usually brings me what his parishioners give to him. I'll save out a few to nibble on, but the rest go into the freezer in the basement. Out of sight, out of mind. Sometimes I still find them in the freezer uneaten until into the summer, especially if they're not front and center in the freezer staring me in the face when I go down for something else.

Cherry
Exercise and eating right creates a healthy, active life

Joined WW Online Jan. 2008 (204.5 lbs)
Made goal March 2009 (150 lbs)
Core and Simply Filling all the way

bmazzo
Legendary Member

Posts: 8,030

7/7 Sunday Nov 28 Nov 28, 2021 15:10:08 GMT

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Post by bmazzo on Nov 28, 2021 15:10:08 GMT

Jan, thanks for a great week. No, I hadn't thought about that question.

I plan jut to never quit trying. I fell off the wagon on Thanksgiving, which is really stupid, because I can gain more weight in one or two days than I can lose in 3 or 4 months. I am hoping to make December as good as possible.

jasimons
Legendary Member

Posts: 3,496

7/7 Sunday Nov 28 Nov 28, 2021 15:38:47 GMT

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Post by jasimons on Nov 28, 2021 15:38:47 GMT

Last year, I didn't make as many kinds of holiday treats / foods as I used to - I'll do the same this year. I'll plan to make things that can be mailed, so I can also share with those not in the area. That means less around the house to nibble on. Also, I consider the size of the recipes. I used to plan larger batches to share at work.

Jan, thanks for this week of questions.

Judy ~ 5' 10", at goal 145 ~ Lifetime January 25, 2007
Lost 30 pounds, 2003/2004, at-home program.
rejoined, 2006/2007, at work-meetings.

cathygeha Legendary Member Focused - hope you are, too :) Posts: 38,010	7/7 Sunday Nov 28 Nov 28, 2021 17:09:59 GMT Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by cathygeha on Nov 28, 2021 17:09:59 GMT Thank you for a great week! I will keep doing what is working while focusing on the positive!

Post by jan on Nov 28, 2021 7:52:06 GMT

Post by cherryt38 on Nov 28, 2021 14:42:11 GMT

Post by bmazzo on Nov 28, 2021 15:10:08 GMT

Post by jasimons on Nov 28, 2021 15:38:47 GMT

Post by cathygeha on Nov 28, 2021 17:09:59 GMT

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