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Post by cathygeha on Dec 2, 2021 10:28:54 GMT
If you have wondered what this challenge is all about it has to do with making a change and focusing on that change for 100 days. It can be related to anything YOU want to work on: weight loss, exercise, housekeeping, reading, practicing, organizing...the sky is the limit. After you decide what you want to work on you show up daily and post how you did with a "face" that indicates how the previous day went. YOU CAN START ANY DAY OF THIS CHALLENGE! We would love to have you with us! ~ Dates for this challenge: November 20 ~ February 28 Further information about the challenge: Focused Intention Begins with a question/hypothesis Commitment to a goal Etc If you are interested here are a couple of websites to check out: www.gongfuacademy.com/100-day-gong.htmlcathygeha/Cathy starchild68/Carol luvvinlife/GisΓ©lle klf722/Karen ladyloser68/Nancy doordie50/Pam
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Post by cathygeha on Dec 2, 2021 10:31:01 GMT
My goal is Tracking π: π½οΈ Tracking every BLT OP and rollovers accrued πΆββοΈ Tracking every activity minute -> increased fitness is the goal signed up for challenge on Facebook βοΈ Track my weight daily <154.8> π Do something nice for myself or someone else Put on makeup, tidied the kitchen, wrote to my sister...life is good
Hope you all have a wonderful day today!
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Post by doordie50 on Dec 2, 2021 15:51:58 GMT
exercise/treadmill zilch self care/me time tracked everything fruits/veggies/H20
cathygeha, WTG with your goals! Life is good.
My brother is coming to help get our Christmas tree up today. Hope everyone is doing well. It's such a busy time of year.
*waves to all* Enjoy the day!
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Post by starchild68 on Dec 2, 2021 16:34:46 GMT
for Tuesday, Nov. 30: Sleep / turn off digital devices π€ π€¨ Decluttering / 15 min - π recycled junk mail at least for Wednesday, Dec 1: Sleep / turn off digital devices π€ π Decluttering / 15 min - π made progress on paper mess on kitchen table cathygeha, yay for joining a challenge doordie50, Enjoy the Christmas tree and family time I had a nice lunch & museum visit with a friend yesterday. There were nice displays of gingerbread houses, holiday wreaths, and tabletop trees...all decorated and most were available for bids as charity fundraisers...It was really fun. It got me more into the holiday spirit, 'cause honestly, I've been in the doldrums lately. But this was nice and the lunch was really good, too! Be well! Carol
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