|
Post by cathygeha on Dec 3, 2021 11:57:36 GMT
⭐ No Excuses ⭐
* This is a daily thread for those who want to live by the philosophy that you CAN be ON PLAN EVERY DAY, whether you are doing SFT or counting points for ALL foods! * You aren't doing this to brag; you are doing it for YOU! Because YOU are WORTH IT and because WW has made this totally DOABLE! * WW gives you a lot of freedom and a LOT of options that make it quite possible to live this lifestyle EVERY DAY. * You know that this philosophy keeps you on the straight and narrow. * If you give yourself an excuse to go off plan today, there will ALWAYS be another excuse tomorrow. * SO, there are NO EXCUSES!!! * This is your LIFESTYLE and it is a lifestyle you enjoy and you live it daily. * Hopefully your participation here will not only inspire YOU but will inspire OTHERS, too.
|
|
|
Post by cathygeha on Dec 3, 2021 11:57:57 GMT
December 3
“All progress takes place outside the comfort zone.”
– Michael John Bobak
Comments?
|
|
|
Post by cathygeha on Dec 3, 2021 11:58:45 GMT
Not sure about this one...true it is that when you lift weights your muscles will hurt as they are pushed and grow BUT they also talk about "being in the zone" and that can be euphoric/happy so...not sure...
|
|
|
Post by klf722 on Dec 3, 2021 14:05:13 GMT
When I start getting things done, at least the hard things, and then accomplish a lot it's a great feeling. It's sometimes difficult & uncomfortable to get started but nothing happens til I do.
|
|