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Post by sunrose49 on May 28, 2022 12:03:33 GMT
Good morning and Happy Saturday to all
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Post by djpiper on May 28, 2022 12:20:15 GMT
This challenge runs the month of MAY 2022 Our challengers: Amy- start weight [263.6 May 31,2019),205.8,206,206.8,203.6,204,210,209,209.8,213.8,209.8,209,208.2,209.8, 212.8,209.8,208.8,212.6,208.8,213.8 ,212,211,208.8,212,210,209,211,217,213 Brenda- start this challenge (3/1),229,227.7,226.9,223.7,224.7,223.2 Deb- [JAN 2022 -194.8] 191.2,190.2,194.8,191.4,192.2,193.6,192.2,195,190.6,189.6,187.8,188.0,189.8,192.2,194,193.6,194,190.0,189.6 Kelly- (Fresh Start 2020) 139.8,1441.6,14,140.6 Mo-(start weight WW 10/1/2019 232, Start weight this challenge- 225.8
Good morning and welcome to MAY -- What is your May Mindset going to be? You know you have the POWER to change what you want to change. Pick one small change you want to make this month and just set your mind to do it. If you feel like you need some support try harder to come here with friends who get what you are going through.
Daily Challenge: Mon- OP day Tues- at least 5 fruits & veggies Wed- at least two servings lean protein Thur- at least 6 servings water Fri- at least half your servings whole grains Sat- self appreciation day Sun- journal it
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Post by djpiper on May 28, 2022 12:20:55 GMT
Good morning! Just a flyby post for now, I have to get ready for a parade this morning. But I'll be back later!
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Post by amyrs on May 29, 2022 0:38:08 GMT
hi all. We are having a inside Memorial dat picnic. I have a watermelon that was cut up by a worker. I gave Scott money he is going to buy roos and chips and sugar free ice cream He will bring up the watermelon that was cut up. it was round. I also got 3 mangoes that my worker cut up I ate one and 2 more are cut up for me to eat. emailed my care person at my public eco to change my 15 meals every other week to tuna casserole. It has vegetables in it an di slower calorie than the lasagna. I am going to buy 7 cans of bush vegetarian beans Thursday when I shop One can is 8 cups and has fiber an Don fat but added sugar. dish I eat that and one hot meal I will be. good and get fruit from the pantry.
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Post by sunrose49 on May 29, 2022 14:33:42 GMT
Good morning
Debbie, hope the parade goes well.
Amy, have fun.
Mo, how are you doing?
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Post by amyrs on May 30, 2022 8:34:14 GMT
I m going to eat healthy today I decided no hamburgers no chips or pretzels. I wallet 2 high fiber oatmeal packets and one of the meals that get delivered every other week. But a pantry drops by frozen peas nd corn and edamame. I also got a watermelon and I have apples and lite applesauce that is 0 points. so I wont go hungry. Th meal is 17 points and the oatmeal is8 points. I am ready to do this. Scott give me a showerlst night. I mens he helps me my back nd lower legs. tomorrow my case manager comes to give me medications and talk to me. I have to on June 1 send my doctor a message to start the referral for knee blocks and ablations for my knees. I just don't want to gain all the weight. but I am a sucker for that food. Scott is such nice boyfriend and friend to me. fi am glad not working. I am paying back some money I used to finish my loan ad pay offf a new refrigerator. I will pay it back in June July August and September to the place where my trust did. I WILLASK IF THAT CAN HELP PAY UTIITIES NEXT YEAR.
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Post by djpiper on May 31, 2022 16:38:50 GMT
Hello! I hope everyone had a nice weekend!
Amy, how was the picnic? Scott sounds like a great guy!
I survived the parades but it was SOO hot for the last one! This weight HAS to go! It was a real struggle for me not only just to march in the parade (well, walk we don't march) but also play the bagpipes! It was very eye-opening. I will go to the gym after work (I'm in the office today) and lift weights, row, and attend a spinning class. Hopefully I'll survive. I have to stop feeling sorry for myself, get to the gym regularly and use portion control. Being this heavy has me feeling just miserable and ugly.
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Post by djpiper on May 31, 2022 16:39:41 GMT
Waving Hi! to Brenda and Mo!
Looking forward to starting a new month's challenge!
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Post by amyrs on May 31, 2022 22:27:47 GMT
my case manager came today nd suggest I get low carb tortillas I will buy 2 packages of 8 each Age said to put black beans mashed in middle. I cant get them till Thursday.
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Post by amyrs on May 31, 2022 22:28:43 GMT
I start over tomorrow but wish I could go shopping today. I think I will make brown rice Andean it with black beans
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