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Post by amyrs on Jun 21, 2022 22:47:04 GMT
I am really happy I can pay off everything but 3 months of 2 bras which I will do in April. I am eating the mons lasagna I get every day with the oatmeal desert and 2 tablespoons of peanut butter. But IO returned the bad computer to the use store with a worker and I had Dairy Queen with her too becaus4 it was next to the store.
Well tomorrow I shop at woodman's and will buy a thing of pape4r
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Post by amyrs on Jun 23, 2022 6:25:48 GMT
I weigh bout 207omy weighted dr. scale. I aj awaiting the decision to see if Iget my knee block July 5. . I am eating 1 once of raisins for breakfast and 2 tablespoons and my lasagna delivered every other wee,
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Post by amyrs on Jun 25, 2022 16:39:47 GMT
well I gained at WW but lost today I weighed 205. I hope to get a healthier meal every day from Moms barbecue chicken and vegetable and oatmeal pie
Right now I calories are 1321 plus 8 tums
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Post by amyrs on Jun 25, 2022 16:40:31 GMT
and potto medley
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Post by amyrs on Jun 25, 2022 16:40:51 GMT
so I am eating 4 meals a day.
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Post by amyrs on Jun 25, 2022 16:43:21 GMT
I hope I get the first knee block July 5 . then if I feel better another one and then the ablation if I feel better with the knee blocks in both knees. The ablation is good up until 2 years if lucky. my treadmilll will be assembled July 12 8 to 11 We have it in the right spot. Why worker did not come today. Instead Scott did my laundry and showered with me.
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Post by amyrs on Jun 25, 2022 23:31:50 GMT
I wish I could move to Maryland I am tired cold weather in winter. I am going to look for section 8 moving vouhers.
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Post by amyrs on Jun 25, 2022 23:52:13 GMT
I way 205 this morning. I will cancel the nee block. Instead seek a replacemtgn of my knees first the left leg and then the right leg.
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Post by amyrs on Jun 26, 2022 22:45:16 GMT
I have a nurse trained resident who is my friend in this building. She said my BMI is 35 according to my heat and weight. I have a height thing on my doctor's scale. and to get knee operations you have to be under 40 vmi. She's said she and Amy another person in this building could put together my treadmill. I hope so cause I cancelewd the assembly. I am waiting for QVC to refund me for a computer I sent back without opening . I paid for UPS so it would get there on Tuesday. I am eating now 3 little 1 ounce boxes of raisins 250 calories and 3 cups of cooked old fashioned oatmeal 450 calories so I am about 1260
and then a moms meal which is 560 calories. I lot an inch in height. But I hope that treadmill gets put together after we get our SSA Friday. I will go with Russ to the Credit IUnion to take out money for them and me for the month. I will pay Scott most of the money he gave me in June. I need 25 more to pay in August .He gave me a chair if I can use my arms to put my legs up. to rest.He got another chair for himself that is bigger and easier to use. My old agency is letting one of them clean one day a week. he is coming once a week for one hour. In July I will pay for one month. The next 3 months after I will pay what I took from Stable to that agency. And then in 7 months maybe my Wisconsin trust can pay more to stable for the once a week cleaning.
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Post by amyrs on Jun 28, 2022 8:43:09 GMT
Guess what? my home worker put together the treadmill. today I started it at 1.3 where I can do it . I did 15 minutes and hope to do 8 augments a day eventually.
This is how I have to start after not doing the treadmill in years. I just have to ask Scotty how do you raise the miles it starts at .6 I can't see it clearly. I just lucked out I felt it and it worked. I am having 4 cups of cooked old fashioned oats and 4 oz of raisins. That is 4 meals. I weighed 208 today. I have an appointment with the PA at the orthopedic clinic to take x rays. I asked her to take X-rays of my lower back because I would like the cortisone shots in my lower back which is arthritic.
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Post by amyrs on Jun 28, 2022 8:54:47 GMT
I will try to do 4 s4gments or 1 hour today. I gave meh other treadmill away since I could not work the remote. it is apartment size I c hanged to you tube. tv. I sue my Roku for free speech tv. I am excited. I think 1.3 is good. yewsterdayt I did 1.5 mph for five minutes and that was difficult, This treadmill goes up to 6 miles an hour whereas the other one was up to 3.7 miles an hour. I now I will lose weight. If I can work up to 2 miles an hour eventually the tis easier cause you press the 2 mile an hour button for that. I have about 1000 calories a days to startI think my BMI is enough for knee replacements. I am so glad I canceled the assembly . Ewe had to go to hardwire store for some missing parts . The hardware store is quite close. I was going to pay my friends 20 each but I owe Scott money and so I gave him in July everything but 10 dollars which I will pay in August. July 7 I get a different dinner . I get barbecued chicken and potatoes and vegetables. I will see how many calories is that. I have a body gym with a stick and chords . I need someone to show me how to use them.
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Post by sunrose49 on Jun 28, 2022 12:56:37 GMT
Good morning for now
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Post by finaldescent on Jun 29, 2022 1:42:28 GMT
Hi Everyone
I hope to post in the morning. I was out of town over the weekend.
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Post by amyrs on Jun 29, 2022 12:31:28 GMT
I started at 2 mph today. ;I have done 2 15 minute segments abreact I know I can do 2 more. But ia do not know if I CAN DO 4 miles. day yet. But for not exerting about t3 years I think 2 mile a day on the tread or 1 hour walking at 2 miles ban hour is pleasing me.
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Post by amyrs on Jun 29, 2022 12:32:43 GMT
Hi Brenda Hi mo. I am happy back on my little apartment mighty treadmill that goes up to 6 miles an hour.
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