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Post by sallyw2005 on Jun 2, 2022 18:53:10 GMT
We are committed to reasonable consistent exercise. Begin where you are!
For this challenge please commit to: 30 minutes of activity (or any beginning amount that will work for you). Participate in at least 30 minutes of physical activity in any form 5 days a week or work up to this amount.
Rewards:
5 days =Hall of Fame
3 consecutive weeks in Hall of Fame=Super Hall of Fame
Let's do this!!!
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Post by sallyw2005 on Jun 2, 2022 18:56:30 GMT
Thursday June 1 new thread and 50 minutes walking the ranch after a rocking and rolling night between the wind and rain here on the ranch. It felt like we were at sea. Beautiful day right now and beautiful view from the window.
5 Days HOF/SHOF
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Post by sallyw2005 on Jun 3, 2022 14:14:00 GMT
Friday June 2, 50 minutes walking the ranch with Kay before the rains returned.
6 Days HOF/SHOF
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Post by michelle on Jun 4, 2022 3:32:10 GMT
Friday - 30 minutes plus 8,571 Functional Fitness steps using the Hulu Hoe Weeder to wack, whack, wack at reality.
6 Days
HOF/SHOF
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Post by sallyw2005 on Jun 4, 2022 18:59:34 GMT
Wack, wack, wack at reality? Is all well with your soul my walking friend? I can relate...
Saturday, 50 minutes walking the Ranch with Kay again. It was mighty foggy this morning at 7:00 but we persevered. Earthy mover working on the ridge and we can actually see my nieces home from where the Travel trailer is parked. Progress.
7 Days
HOF/SHOF
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Post by michelle on Jun 5, 2022 15:49:56 GMT
That made me laugh! I was referring to the endless wacking of weeds that needs to be done this year caused by perfect climate conditions to grow many hundreds more than normal. However, you brought up a good point about the need to wack at reality.
Saturday - 30 minutes plus 9,965 errand running steps and 100% Yoga
7 Days
HOF/SHOF
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Post by sallyw2005 on Jun 6, 2022 2:02:40 GMT
I'm a literal kinda gal. Every once in a while we do need to wack, wack at reality.  Sunday 50 minutes walking Granbury with my niece before church. We had to drive her sister in to church early to practice because she was playing the keyboard with the worship team for our 10:30 worship service. We actually walked through the Granbury Master Gardner Association's garden. It was fun to see all the different species of flowers there. Beautiful. And we went to Kroger at 8am before we drove there and no one was shopping. Note to self, shop Sunday morning before church. 1 Day HOF/SHOF |
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Post by michelle on Jun 7, 2022 1:48:53 GMT
Sunday = 30 minutes plus 8,724 Steps, Yoga 75%
Monday = 30 minutes plus 10,253 Steps, Yoga 100%
Gardening and some ranch hand choring today. Lovely weather at the moment!
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Post by sallyw2005 on Jun 7, 2022 18:08:21 GMT
Monday 50 minutes walking the ranch with Kay and watching the earth mover take down the "Texas Cedar." We call them giant junipers in the PNW.
Tuesday 50 minutes walking the ranch with Kay again.
3 Days
HOF/SHOF
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Post by michelle on Jun 8, 2022 2:25:41 GMT
Monday - 30 minutes plus 14,056 House cleaning, yard working steps accomplished. Yoga completed.
3 Days
HOF/SHOF
The hardest part for me when the contractor cleared to increase the firebreak around the house was to loose those lovely native vegetation bushes, many 6-8 feet tall.
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Post by sallyw2005 on Jun 8, 2022 3:02:44 GMT
Monday - 30 minutes plus 14,056 House cleaning, yard working steps accomplished. Yoga completed. 3 Days HOF/SHOF The hardest part for me when the contractor cleared to increase the firebreak around the house was to loose those lovely native vegetation bushes, many 6-8 feet tall. Yes it's hard but for us it was the right thing to do. They were 6-8 feet tall but we are actually in a fire zone here. Removing those "trees" will give us room to add hard wood trees plus the roots and soil left are good for planting the next crop of trees. |
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Post by sallyw2005 on Jun 9, 2022 1:24:08 GMT
Wednesday 50 minutes walking the ranch with Kay.
4 Days
HOF/SHOF
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Post by michelle on Jun 10, 2022 0:35:36 GMT
I am all off kilter from trying to post in the morning which I seem to forget with great regularity. I think I will go back to posting at night. I'll give it one more try.
Wednesday - 13056 Steps
Thursday - 13,261 Steps, Yoga
All caught up again. Sorry!
5 Days
HOF/SHOF
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Post by sallyw2005 on Jun 10, 2022 22:35:36 GMT
Thursday 50 minutes walking at a the Y and grabbing a shower.
Friday 50 minutes walking the ranch with Kay.
6 days
HOF/SHOF
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Post by michelle on Jun 11, 2022 15:16:52 GMT
Friday 10,436 Fun in the Sun Steps
6 Days
HOF/SHOF
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