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Post by diva49 on Aug 12, 2022 12:40:56 GMT
B: scrambled eggs, Omega Me Crazy toast
L: tbd mixed greens, spicy shrimp
D: chicken dark quarter, rice, broccoli
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Post by susiq25679 on Aug 12, 2022 14:48:46 GMT
S - Usual coffee
B - BLT w/cheese on Russian rye
L - Tuna salad stuffed tomato with sourdough pretzels
S - Honeycrisp apple with dark chocolate hummus
D - Skinless buffalo wings, cucumber and bell pepper, Ken's lite blue cheese for dipping
E - Walking and stretching
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