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Post by diva49 on Aug 13, 2022 11:54:30 GMT
B: messy eggs, Omega Me Crazy toast, grapes
L: garden salad, protein tbd shrimp
D: tbd pork chop, mashed potato, onions
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Post by susiq25679 on Aug 13, 2022 22:31:25 GMT
B - Tuna on 647 with roasted red peppers
L/D - Salad, roasted veggies, roasted potatoes, spoon on ziti, beef and mushrooms, wine
S- Part of a brownie and part of a cookie
E - Spinning
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lillyw
Epic Member
I had a lot of medical + personal stuff going on so went on a hiatus, but I'm back now.
Posts: 274
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Post by lillyw on Aug 14, 2022 4:41:47 GMT
B- Greek Yogurt
L- BLT made with turkey bacon on whole wheat toast and light mayo.
D- Baked Cod with Asparagus, Tomato, and Boiled New Potatoes
S- Peach, Yasso Greek Yogurt frozen treat & 3 triscuts
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