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Post by diva49 on Aug 18, 2022 10:34:51 GMT
B: scrambled eggs, Omega Me Crazy toast, grapes
L: garden salad, diced chicken breast
D: tbd
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Post by susiq25679 on Aug 18, 2022 14:51:23 GMT
S - Usual coffee
B - Full frittata breakfast
L - Tuna salad on Russian rye with lettuce, side of grape tomatoes
D - NY strip with caramelized onions, mixed salad w/ov
E - Walking and stretching
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lillyw
Epic Member
I had a lot of medical + personal stuff going on so went on a hiatus, but I'm back now.
Posts: 274
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Post by lillyw on Aug 18, 2022 18:31:26 GMT
B- eggs on whole grain toast
L- chicken salad on baby spinach
D beef pot roast with carrots onions and celery and sweet peas
S. Tbd
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