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Post by sallyw2005 on Dec 1, 2022 20:11:00 GMT
We are committed to reasonable consistent exercise. Begin where you are!
For this challenge please commit to: 30 minutes of activity (or any beginning amount that will work for you). Participate in at least 30 minutes of physical activity in any form 5 days a week or work up to this amount.
Rewards:
5 days =Hall of Fame
3 consecutive weeks in Hall of Fame=Super Hall of Fame
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Post by sallyw2005 on Dec 1, 2022 20:13:15 GMT
Wednesday 50 minutes walking the farm. Thursday 50 minute walking the farm.
5 Days HOF/SHOF
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Post by michelle on Dec 2, 2022 6:26:43 GMT
A new month! Thanks for forging us onward, Thursday - 9,205 Endurance shopping steps. Wow! the wind was blowing a kazillion miles an hour making the rain blow sideways. It was so bad people were actually laughing about it in the parking lots--me included. Life is good
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Post by sallyw2005 on Dec 2, 2022 22:00:19 GMT
New month, new thread. :That's how we roll friend. Bravo Michelle for getting in those endurance shopping steps. I don't like sideways rain. Friday 50 minutes walking the farm after it finally warmed up a bit.
6 Days HOF/SHOF
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Post by michelle on Dec 3, 2022 6:04:08 GMT
Friday - 11,860 homemaking chore Steps
6 Days HOF/SHF
Very chilly here. Everything outside is frozen with about two inches of snow covering reality. The sun was gloriously shining today!
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Post by sallyw2005 on Dec 3, 2022 20:40:07 GMT
Saturday 50 minutes walking the farm and it was 54 this morning and now it's 38 at 3:30pm . Going to get colder and stay that way through Sunday. No snow here. But sunny right now. Ohio. We fly to Seattle on Tuesday. 7 Days HOF/SHOF
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Post by sallyw2005 on Dec 5, 2022 0:45:01 GMT
Sunday 50 minutes walking the farm before church this morning. Cold and really cold and only a balmy 30 at 7:45pm . Might be warmer tomorrow. We will wait and see. Thank you Michelle for continuing to post when you can. This is just what I need. This keeps me moving forward, my friend. Weekly Walkers Forever!!!
1 Day HOF/SHOF
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Post by michelle on Dec 5, 2022 6:01:43 GMT
Sidelined with a cold of all things. However I still got enough steps to say:
1 Day HOF/SHOF
Sally, I am so glad we are doing this together!
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Post by sallyw2005 on Dec 5, 2022 21:11:27 GMT
In it forever with you my friend. It will be my passing that keeps me from posting here daily. Monday 50 minutes walking the farm. Tomorrow I'm hoping to walk before we fly to Seattle for 4 sleeps. Then we fly to Texas to Pack up what's there and drive back to Ohio where we will finally reside once again. 2 Days HOF/SHOF
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Post by michelle on Dec 6, 2022 17:09:28 GMT
Monday - 30 minutes luckily. Sidelined on Monday but definitely up and running today.
2 Days HOF/SHOF
Sally, I agree! Together, we just keep going on and on and on..... HOORAY!!!!
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Post by sallyw2005 on Dec 6, 2022 20:15:07 GMT
Tuesday 50 minutes walking the parking lot before my doc appt. Off to the airport in 10 minutes. 3 Days HOF/SHOF
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Post by michelle on Dec 7, 2022 3:02:14 GMT
Tuesday - 8,458 Steps and Some Yoga.
3 Days HOF/SHOF
Sunny day today!!!
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Post by sallyw2005 on Dec 8, 2022 2:22:36 GMT
Wednesday 50 minutes walking in Preston and marveling at the snow that's still here. Supposed to rain tomorrow and Saturday when we fly to Texas.
4Days HOF/SHOF
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Post by michelle on Dec 8, 2022 18:41:45 GMT
Wednesday - 10,425 Steps created by homemaking chores and an exceedingly fun therapy event attended by me and Clair.
Thursday - 10,584 Homemaking Steps
5 Days HOF/SHOF
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Post by sallyw2005 on Dec 9, 2022 19:58:09 GMT
Thursday 50 minutes walking with the dog. Friday 50 minutes walking up the hill and around the neighborhood on the hill. Snowed a bit last night but warming up in time for us to leave tomorrow morning for Texas. Glad you had a fun time with Clair.
6 Days HOF/SHOF
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