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Post by sallyw2005 on Dec 31, 2022 23:48:24 GMT
Happy New Year 2023! Join us in a challenge to meet or keep your goals for this New Year.
We are committed to reasonable consistent exercise. Begin where you are!
For this challenge please commit to: 30 minutes of activity (or any beginning amount that will work for you). Participate in at least 30 minutes of physical activity in any form 5 days a week or work up to this amount. Remember, you can do this one step at a time.
Rewards:
5 days =Hall of Fame
3 consecutive weeks in Hall of Fame=Super Hall of Fame
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Post by sallyw2005 on Jan 1, 2023 15:48:56 GMT
Sunday 50 minutes moving all of our things back into the guest room after sharing it with shirt tail relatives for five days. My left leg took a beating making the bed but I'm glad to have a bathroom in our room once again.
1 Day
HOF/SHOF
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Post by michelle on Jan 2, 2023 6:27:26 GMT
Sunday - 8,876 Ice Chipping, Dog Walking Steps and Yoga 1 Day HOF/SHOF
This snowfall has made it look spectacular because of the extremely heavy water content. All the trees and native vegetation are decorated in the most delightful fashion!
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Post by sallyw2005 on Jan 2, 2023 15:05:36 GMT
Happy 2023 my walking friend.
Monday 50 minutes walking the gravel drive with 50 degree temps. Yea!
I can just picture the snow covered area sprinkled on everything. When that happened at our home in South King County, I called it my Winter Wonderland bringing up visions of Narnia from "The Lion the Witch and the Wardrobe." It was magical to see it on the fir tree limbs as they hung low burdened with the snow. In the afternoon after the sun peeked through the clouds the snow would begin to melt and drop on our wrap around deck. Magical time of year.
2 Days
HOF/SHOF
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Post by michelle on Jan 3, 2023 6:29:02 GMT
Monday - 10,917 Dog walking, homemaking steps and some Yoga Sally, On my last dog walk I did think it looked just like a Winter Wonderland--Great minds think in the same channels 
Tuesday - 7,371 Homemaking Steps
Wednesday - 7,620 Homemaking Steps and Yoga
4 Days HOF/SHOF
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Post by sallyw2005 on Jan 5, 2023 22:41:29 GMT
Monday - 10,917 Dog walking, homemaking steps and some Yoga Sally, On my last dog walk I did think it looked just like a Winter Wonderland--Great minds think in the same channels
Tuesday - 7,371 Homemaking Steps
Wednesday - 7,620 Homemaking Steps and Yoga
4 Days HOF/SHOF
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Post by sallyw2005 on Jan 5, 2023 22:42:05 GMT
Yes we do!!!!
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Post by sallyw2005 on Jan 5, 2023 22:49:47 GMT
Tuesday 50 minutes walking the ranch!
Wednesday 50 minutes walking the ranch!
Thursday 50 minutes walking the halls of BSF and walking the ranch.
Lots happening on the farm the past few days. Furnace repair and astro turf laid for the half acre dog run so the dogs don't get muddy. We are investing in the business.
5 Days
HOF/SHOF
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Post by michelle on Jan 6, 2023 5:25:52 GMT
Thursday - 11,843 Homemaking Steps and some yoga 5 Days HOF/SHOF Sally, How exciting!!!
Friday - 18,935 Homemaking Steps---lots accomplished!
6 Days HOF/SHOF
Saturday - 11,295 Errand running, homemaking steps
7 Days HOF/SHOF
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Post by sallyw2005 on Jan 8, 2023 23:04:59 GMT
Friday Saturday 50 miniutes each day.
7 Days
HOF/SHOF
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Post by sallyw2005 on Jan 10, 2023 12:50:55 GMT
Sunday 50 minutes walking the basement.
Monday 50 minutes walking the farm.
2 Days
HOF/SHOF
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Post by michelle on Jan 11, 2023 5:56:55 GMT
Sunday - 1 Day HOF/SHOF
Monday - 2 Days HOF/SHOF
Tuesday - 3 Days HOF/SHOF
Wednesday - 4 Days HOF/SHOF
Thursday
Friday
Saturday
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Post by sallyw2005 on Jan 11, 2023 16:43:43 GMT
Tuesday 50 minutes walking the basement.
Wednesday 50 minutes walking the farm. Our car arrived from the Northwest! Yea! For the first time in 18 months I have a car I can drive when ever I want! It's the little things that make me happy.
Love your new posting keeping all the days on one post. I'll try that next week myself!
4 Days
HOF/SHOF
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Post by michelle on Jan 12, 2023 6:10:41 GMT
Sally, I'd rather do some chatting but it seemed that you wanted to do just the basics so I am following your lead |
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Post by sallyw2005 on Jan 12, 2023 22:20:46 GMT
Sally, I'd rather do some chatting but it seemed that you wanted to do just the basics so I am following your lead Oh sweet friend...chat away. I just post the facts because I've not got lots to say at times. But I love to read your posts. |
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