The Biggest Loser May Challenge Wk 1 ~ 04/28 to 5/04

I have my ww in studio meeting this morning. Then lunch with girlfriends.

MAY 2024  WELCOMES YOU


Just Uplift others Love, yourself You got this

MIMI DOB 6/3


DETERMINATION

1. I plan to track

2. drink more water(60 oz is hard for me)

3. Plan daily meals and snacks

4. lose 5 pounds

5. attend weekly virtual meetings and 1 studio monthly



KELLY DOB 6/25


INTENTIONAL



1. 64 oz H20 daily

2. Track every day

3. Meal plan especially Weekend Meals

4. 30 minutes of exercise daily





CLAUDETTE DOB 7/15


trying

1) Track my Water 64 ozs

2) Meal Prep for the day

3) Track - food - sleep - exercise

4) Attend at least 2 virtual meetings



NANCY 8/12

MINDSET



1) Daily Virtual meetings

2) Drink 33 ozs water daily

3) 30 Mins of activity 5 days a week

4) Get in Fruits And Vegetables



BRENDA DOB 1/16

EXERCISE


1. 4 bottles of water daily

2. Walk 3 times a week

3.. 1 WW meeting a week (either in studio or virtual)


ANDREW D/O/B 9/17


CONNECTION

1) Join 2 virtual meetings a week (at least one with video on)

2) Pre-plan any non-standard days (travel, restaurant, meals with friends)

3) Only 1 coffee a day (because I snack with coffee)

4) Loose 1 lb

5) Do 15 min of cleaning every day (in addition to dishes and laundry of course).

Good Morning!!

Yesterday, I added 2.44 miles.

Brenda: Hope you enjoyed your time with your friends. Hope you had a good in studio meeting.

Regarding changing out clothes, I guess I have too many clothes my bedroom closet would not hold both seasons. I do keep my t-shirts out all year though. I have a lot of dressy clothes for church and from when I had to dress-up for work.

Claudette: Sorry you are having computer issues setting up a new computer can be a pain. I recently got a laptop as a back-up as my home desktop is slowing down. It was an easy set-up. Pulled over all my information from the desk-top using windows Microsoft account.

My Church does online services but not Bible Study. They use to do the Morning one online but some of those that attended complained they were uncomfortable speaking due to that. weird but may be the generation as they are older. Unfortunately the Bible study I attend in the evening is usually done by a man that is high up in the government military and is not allowed to be recorded. He and his wife cannot even have social media accounts.

Waving to all!! Skinny vibes!!

Hi BL,

Today, is a beautiful day. Hope everyone took some time to enjoy the day.

Nancy, I have no idea when I posted last, so I just pulled these from my WW in studio meetings

04/07/24 171.7
4/09/24 173.2
4/16/24 169.8
4/23/24 169.6



Name: Claudette
WI -.2
Current Weight: 169.8
WID: Tuesday 4/30.

Have a great weekend everyone.

Good morning

Claudette, it’s good to see you. Thanks for posting our goals. I always go oh yeah I’m supposed to be doing……😂. If it was not for my son I’d be lost setting up stuff.

Kelly, I have two walk in closets in my room. Since I’m single I can use both. 😉 I’ve often thought about attending a Bible study. When I try to read the Bible it makes no sense.

Nancy, enjoy your company.

Waving to Mimi and Andrew

Lunch with my friends was really nice. I met both of them at ww years ago.