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Post by tickyboo on Jun 7, 2024 8:38:08 GMT
Good Morning!!
Yesterday I added 2.07 miles.
Busy day at work and a meeting at lunch so no walk at lunch. It was pretty warm.
Tonight we have our home group from Church to attend. The rest of the weekend should be somewhat quiet.
Claudette: Congrats on your weight loss this week. Enjoy your time with your friend. All the walking will do you good, hence the weight loss. My scale stayed the same. Of course it was up from the weekend and spent the week getting it back down.
Never did a book club before. Closest thing to that I did was when I attended an on-line Bible study book. We had done some studies on books from Max Lucado, Jenni Allen, Joyce Meyers, to name a few. It was fun.
Waving to all!! Skinny vibes!!
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dearanne
Transcendent Member
The most important thing is to enjoy your life - to be happy - it's all that matters. Audrey Hepburn
Posts: 1,227 
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Post by dearanne on Jun 7, 2024 11:48:47 GMT
Good morning BL,
I am gaining weight, I feel wonderful and I see all the body changes, but the scale is not trending downward the way it should. I think I will consider using a nutritionist. I am taking it a little easy today, My friend is a little tiered, she is not use to walking.
I am going to get up and go to the gym for an hour.
Waves to everyone. Have a great OP day..
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Post by sunrose49 on Jun 8, 2024 10:39:15 GMT
Brenda
- .8
224.8
Saturday, 6/8
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Post by sunrose49 on Jun 8, 2024 11:30:24 GMT
Good morning
Mimi, Happy Belated Birthday!!
Claudette, a home gym sounds awesome. I love Robin Roberts. Thanks for sharing the quote. Great loss!!
Kelly, WTG with the steps.
Nancy, are the girls in town?
Andrew, how are you doing?
I think I did yard work instead of a workout the other day. I did get on my stationary bike for 30 minutes twice this week.
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Post by drew345 on Jun 8, 2024 21:07:50 GMT
Andrew
WI: - 1.0 lb (down)
CW: 159.8 lb
WID: Sat 6/8
Congratulations to Mimi for a healthy weight loss in May!
And congratulations to everyone for being here!
I heard a story last week about a gold miner who gave up his mine 3 feet from finding a huge vein of gold. The moral was, of course, don’t stop 3 feet short. So that helped envigorate my weight loss journey. I don’t want to stop 3 feet short!
Andrew
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dearanne
Transcendent Member
The most important thing is to enjoy your life - to be happy - it's all that matters. Audrey Hepburn
Posts: 1,227
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Post by dearanne on Jun 9, 2024 12:29:52 GMT
Good Morning Bl,
Have a great dat everyone..
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Post by tickyboo on Jun 10, 2024 8:29:59 GMT
Good Morning!!
I added 8.72 miles Fri- Sunday. Saturday was a high mile day as I took 3.09 mile walk and later the DH and I took a ride and stopped at one of the State Parks and I walked 1.21 miles on one of the trails.
Our home group was fun on Friday night. Sunday after Church I did take a walk but rested the remainder of the day.
Andrew: Good job on your weight loss.
Brenda: Good job on your weight loss and exercise.
Claudette: A nutritionist may be a good idea. Make sure you are getting enough fiber each day. A DOR or a lighter exercise day is good.
Nancy: Hope you are enjoying your time with family in VA.
Waving to all!! Skinny vibes!!
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Post by puffin31 on Jun 10, 2024 10:02:59 GMT
I'm back!!
Follow me to a new week.
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