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Post by sunrose49 on Jul 27, 2024 12:22:36 GMT
Nancy, no that wasn’t me. I’ve noticed another Brenda at some of the workshops.
Claudette, will you be able to get out for a walk this weekend?
Kelly, hope all is going well for you.
Mimi, hope you are doing good.
Plan to get on my bike later.
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Post by drew345 on Jul 28, 2024 0:37:32 GMT
Andrew
WI: +0.4 lb (gain)
CW: 158.2 lb
WID: Sat 07/27
I'm up a bit but still a hair under my goal weight, so that is fine. My previous experience of reaching my goal weight has always been to indulge and then not maintain. So this time I am happy I have been just under my goal weight for a month now I think. I am trying that even if I indulge, I won't indulge more than 5 points over my daily limit. I have managed to stick to that mostly. One day I had a shooting for a Korean K-pop girl artist music video that went from 6 AM to Midnight (18 hours). I went up to 40 points that day, but it was a long day, and didn't make me break my weight goal. In the video I was a Grandpa doing aerobics in the park haha, so there was some good exercise involved.
Congratulations Kelly for BL winner last week!
Congrats to everyone for the weight loss last week!
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Post by puffin31 on Jul 28, 2024 10:40:09 GMT
nancy
+1.00
196.70 Saturday 7/28
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Post by puffin31 on Jul 28, 2024 10:40:43 GMT
follow me to a new month
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