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Post by btygarl on Apr 26, 2024 11:57:58 GMT
Good morning everyone. Please post your breakfast menu with us. All are welcome πΉ
Air Fry Hash Browns, 2t Canola Oil, topped With 2 eggs Coffee
Have a fantastic Friday! βοΈπ₯πΆπ«
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Post by bmazzo on Apr 26, 2024 18:16:14 GMT
Hello all,
Special K cereal, banana, blueberries, coffee
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Post by judymento on Apr 26, 2024 23:31:10 GMT
Hi, Betty, Beverly, and everyone. coffee with FF 1/2 & 1/2 Cuke and Tomato Yogurt3/4 cup (167 g) plain unsweetened FF Greek yogurt 2 T. (or more) thinly sliced cucumber, salted (I prefer English cucumber.) 6 halved cherry tomatoes, salted 3/4 T. (5 g) toasted chopped walnuts (= 1 SmartPoint) ***OR Ezekial 4:9 Original Cereal 1 tsp. olive oil - For SFT count ONLY if you use > 2 tsp. healthy oil per day. Top yogurt with cucumber, tomatoes, and walnuts OR cereal; drizzle with olive oil. ***Used Ezekial 4:9 Original Cereal instead of walnuts for crunch, so all SFT. Revised from www.cookinglight.com/recipes/cuke-tomato-yogurt
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