frithfan
Transcendent Member
Posts: 1,281 
|
Post by frithfan on Apr 29, 2024 14:26:13 GMT
Good morning, all. I leave for my trip early tomorrow but wanted to check in and say hi and bye. So much to do today, but practicing peace. Grateful for you all!
|
|
nancyi
Fabled Member
Posts: 1,636
|
Post by nancyi on Apr 29, 2024 23:41:35 GMT
C134D6, 1199 calories. Another nosebleed this morning so I skipped pool. OK in time for Bocce which was fun. My friend and I were newbies this year and team mates this time - and we won! That was cool. Home this evening working on editing the articles that have come in so far. Janet's done early tonight so we may watch Call the Midwife. Hopefully I won't fall asleep.
Meg - Travel safe!
|
|
|
|
Post by Lori on Apr 30, 2024 0:02:52 GMT
Nancy, sorry to hear about the nosebleed. How often are you getting them? What are the doctors saying to do about it?? Congratulations on your Bocce win! Glad you got to play and enjoy! Yes, that was one of the podcast. She has a lot of good receipe ideas on her website and this is her other podcast.. youtu.be/6d6IZPyCbyg?si=2pF1ZkpFSKL5gf_HMeg, Enjoy your trip to its fullest!! Looking forward to hearing all about when you return. Jan, I was thinking of you yesterday. DH and I went for a late lunch at an outside eatery and they had a Whole grain Salmon bowl Special. It was delicious!! It had quinoa, lentils, hummus, feta, cucumbers, grape tomatoes, salad greens and a small piece of grilled salmon. It came with dressing on the side but didn’t even need it, it was so tasty!! I ate all the salmon and half everything else. I’m looking forward to the leftovers and recreating at home….I estimated 500 calories. It will be interesting to see what my leftovers come to…. |
|
