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Post by amyrs on May 5, 2024 10:22:54 GMT
io am doing Leslie Sanon with the air-conditioned living room. I just did 4 miles but I try to get at leas on my phone 54 miles a day . I have 3900 sets at 530am. I and eating half package of whole wheat pasta and del monte basil and tomato pasta sauce. I buy 4 of each each week. oi am buy salad and mixing.
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Post by amyrs on May 5, 2024 16:51:30 GMT
I did 15,000 steps on phone I keep in my shorts pocket. And 5 miles today. We have an apartment inspection on my floor tomorrow start at 9am depending on which side they start. Thus I have to be ready 8am . I will go to sleep early tonight. I ate a whole package of whole wheat pasta and a can of no fat pasta sauce . But I felt hungry now tired. I made whole wheat pasta for tomorrow.
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Post by amyrs on May 5, 2024 16:52:34 GMT
I did become lifetime again Saturday. I have to call WW and tell not to charge me again. they said they would not but I have to make sure.
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Post by amyrs on May 6, 2024 21:00:00 GMT
They said I would be reimbursed in 5 days .
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Post by sunrose49 on May 7, 2024 11:15:48 GMT
Good morning
Amy, WTG on the watp
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Post by amyrs on May 7, 2024 14:56:23 GMT
There is this book that helps you not be hungry and where you lose weight too. I am telling you about this book. because it has recipes and lots of research to back it up for a generation. it is th4e Power foods diet by Neil D Barnard M.D. FACC he has so many recipes of plant based stuff essentially its fat that is the problem and he lists the good carbs that you don't have to limit and where you can lose weight. I am going to buy baby spinanc and almond milk and maybe maple syrup I have frozen strawberry they make the smoothie 2 cups of baby spinach 1 cup of froZen strawberries 1/2 cup unsweetened almond milk maple syrup (optional)
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Post by amyrs on May 7, 2024 14:58:18 GMT
he also has recipes with tofu and how to make blueberries muffins pancakes all with plant based materials . bit coast me little compared to the wealth of information and the research that backs it up. He is essentially saying eat like this and its better than the stuff they shoot with you at WW Clinic because no side effects like those and the engine of losing is the same
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Post by amyrs on May 7, 2024 14:58:36 GMT
I am gIoing for a haircut today.
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Post by amyrs on May 7, 2024 15:02:09 GMT
I faxed SSa and told them the if they thought I was disabled March 31 m 1976 then why when my father died died they not pay me only 1980 5 months and not backwards to when they say I became disabled at march 31, 1976. They claim thay are doing a medical decision so I cant have an informal hearing I just proved them wrogn and I asked for a cd and print letter so they bother me with a decision to deny me call. I have my SSI history and when I got surivovers in 1980 so they cant argue differently. I caught the lying doctor finally who did not like that New York State found me not disabled July 15 1976.
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Post by amyrs on May 7, 2024 15:02:46 GMT
my learning disability qualifies me for the cd
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Post by amyrs on May 8, 2024 7:57:40 GMT
I LOOKED ON MY LENOVA TAB,ET I LOST THIS YEAR FORM DECEMBER 29 WEIGHIN TO LAST SATURDAY 20 POUNDS IN 2024. SO THAT'S PRETTY GOOD. SO OF MY 90 POUNDS 20 OF IT WAS IN 2024. I AM RELIEVED I COULD DO THAT , AND I FILED AN NON MEDICAL RECONSIDERATION ONLINE WITH SSA. THEY FINALLY ALLOWED ME AND ASKED FOR AN INFORMAL HEARING TELLING THEM I HAD HTE FINANCIAL INFORMATION OF WHEN OF HWAT I WAS PAID AND WEHEN. I ALSO HAVE MY MY DECISON DATES AND SSA DECIED BUT I DO NOT HAVE THE SURVIOR DECISION THAT IS EXISTING STILL. I NEED THAT ONE WHIHC THE FEDS HAD IN FILE FEBEUARY 7 2024. AND I HAVE ASKED FOR THAT DOCUENT. BUT CAN PROVE ALL TH E FINANCIAL OTHER THAN THA. SO SSA DID NOT BEND TO THAT DOCTOR'S RIDICIULOUS ASSERTION THAT WHEN I LEFT IN 1976 TO GET RID OF HIM AND GO TO New York I WAS NOT DISABLED MAWRCH 31 AT ALL. INSTEAAD OF IWAS IN New York GETTING NO MEDICATION AND I WAS ABLE TO WORK WHERE I WAS. AND ALSO I WAS FOUDN NOT DISABLED BEFORE AGE 22 IN New York. AND ALTHOUGH THE DR., I N MADISON WANTED HIS WAY SSA DID NTO GO BACK TO WHWEN HE ASSERTS I WAS DISABLED MAWRCH 31, 1976 ACTUALLY I WAS FIST DISABLED 11/1977 AND GOT SSI IN 1978 ONLINE I ASKED FOR AN INFORMAL HEARING AND WHEN IFAXED TO MARYLANBD AND OIG AND MADISON, I WAS ABLE TO TELL THEM THAT AND THAT IT WASNT MEDICAL AT all. I am in step 2 in Madison but I hope instead of get an informal hearing because its the Doctor who wants the medical hearing but have financial proof SSA did not agree with that date at all.snd if they did not I was not according up to 1979 disabilited before age 22but someone even though SSa did not financially find me disabled before age 22 they did give me survivovs without finding I was disabled financial before age 22.
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Post by djpiper on May 8, 2024 14:47:05 GMT
Good morning! I'm really struggling. I need to be more consistent with my diet, exercise AND posting here!
Amy, so does this mean you are making progress with SSA? WTG with the weight you've lost so far this year!
Brenda, what's new and exciting with you?!
Mo, sounds like a busy June for you! Good luck making your goals!
I'm going to the beach with the kids in June. I'd really like to get myself down to pre pandemic fat clothes! I'm tired of always wearing leggings and industrial strength bras and shapeless tops!
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Post by djpiper on May 9, 2024 11:47:42 GMT
Good morning! I've been doing a little better this week with my diet choices and walking each day. But I seem to have sprained my wrist so not sure I can lift weights or row or even do a spinning class!
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Post by amyrs on May 9, 2024 21:00:52 GMT
Well I have analyzed the materials I have. And I added 2 things together to make a stronger case although I do not know if they are aware . I figured out the SSA did not pay me backwards to the date my SSA incorrectly says SSA found me disabled Marach 31 1976. That never happened in 1976 at all. statemen That comes from a doctor mad at me he wanted to put ins a state institution instead my family picked me up and took me to New York State. In July 15 I know the decsion was that I was not disabled in 1976 the year before and after age 22 . And then I have the date SSa found me first disabled for SSI 11/1977 when I was 23 and I received funds in SSI for the first tie in 1978. But when my father died art age 55 I was found eligible for survivor but ignorer to have the you must be disabled before age 22. SSA did not fund earlier than age 25 about to be 26 for survivor. They did not go backwards although my SSA statement goes backward to find me disabled march 31 , 1976. I argue the reason SSa c Ould pay back to the date they claim I was fist disabled is because no such decision was made march 31, 1976 by any SSA agency in that year. instead SSA found me not dsiBLED JULY 15, 1976. SO I tie together the proof I have of the financial stuff with the dues of the agency decisi0ons. And it makes hard cause I don't have paper document for when my died that appeared to be in file. That 1979 could have mentioned that I was found disabled March 31, 1976 but no agency decision that year agrees and no funding was retroactively made to that date . So SSA knew not to retroactively pay me back to that date cause no agencyfound me disabled. So I think tougher with the funding piece I have for surviror and the agency decisions I make a better case whether I win the reconsideration who knows but I know win I an administrative hearing because the facts are on my side and I have proof of those things except for the 1979 document that was in file for the feds in Maryland I think and who knows where that paper copy is now.
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Post by amyrs on May 9, 2024 21:03:21 GMT
I gained weight but today I shopped nd I have an air fryer I use with parchment on a thing I picked up today and I made bean burgers with quick oats and garlic powder and onion powder I bought. I di not chill it first. but I put on back 400 preheat and then 10 minutes on one side and 5 on the other.
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