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Post by sallyw2005 on May 1, 2024 13:01:51 GMT
We are committed to reasonable consistent exercise. Begin where you are!
For this challenge please commit to: 30 minutes of activity (or any beginning amount that will work for you). Participate in at least 30 minutes of physical activity in any form 5 days a week or work up to this amount.
Rewards:
5 days =Hall of Fame
3 consecutive weeks in Hall of Fame=Super Hall of Fame
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Post by sallyw2005 on May 1, 2024 13:09:42 GMT
Wednesday May 1- 30 minutes walking the neighborhood early. Thursday May 2- just got back from my afternoon 30 minute walking the hills of the neighborhood. Friday May 3- 30 minutes early morning walk Saturday May 4- 30 minutes walking DFW airport awaiting our flight to Columbus.
Sunday May 5- 30 minus walk around Embassy Suites trying to figure out when we are returning home. Monday May 6- 30 plus minutes walking the Columbus airport and Seattle airport.. Tuesday May 7- 30 plus minutes walking the stairs at youngest daughter's home. Wednesday May 8- 30 minutes walking the neighborhood in Preston. Flying home tomorrow. Thursday May 9- 30 minutes walking SEA and DFW before and after our flight. Friday May 10- 30 minutes walking the neighborhood up and down the hills. Saturday May 11- 30 minutes walking up and down the hills of the neighborhood once again. Sunday May 12- 30 minutes walking the aisles of Kroger after church. Monday May 13- 30 minutes walking up and down the hills of the neighborhood. Tuesday May 14- 30 minutes walking in the warmth of 74 degrees this morning. Wednesday May 15- 30 minutes early morning walk in the neighborhood watching the sun rise. Thursday May 16- 30 walking the race track inside during the thunder storm to avoid the lightening strikes. Friday May 17- 30 minutes walking the neighborhood watching the sun come up on the lake. Saturday May 18- 30 minutes walking the neighborhood early before the temps reach 80 and above. Sunday May 19- Monday May 20- Tuesday May 21- Wednesday May 22- Thursday May 23- Friday May 24- Saturday May 25- Sunday May 26- Monday May 27- Tuesday May 28- Wednesday May 29- Thursday May 30- Friday May 31-
HOF/SHOF W/Th/Fr/Sa/Su/M/T/W/Th/F/Sa/S/M/T/W/Th/F/Sa/
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Post by michelle on May 1, 2024 19:52:22 GMT
Wednesday - 11,193 Thursday - 10,733 Friday - 10,662
Saturday -14,251
Sunday - 11,766 Monday - 10,373 Tuesday - 13,173 Wednesday - 13,424 Thursday - 13,088 Friday - 11,621 Saturday - 12,573
Sunday - 10,109 Monday - 12,059 Tuesday - 14,584 Wednesday - 14,395 Thursday - Friday - Saturday -
Sunday - Monday - Tuesday - Wednesday - Thursday - Friday - Saturday -
Sunday - Monday - Tuesday - Wednesday - Thursday - Friday - Saturday -
HOF/SHOF!
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