⭐ No Excuses ~ May 4, 2024 ⭐

cathygeha
Legendary Member

Focused - hope you are, too :)

Posts: 38,289

⭐ No Excuses ~ May 4, 2024 ⭐ May 4, 2024 7:43:14 GMT

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Post by cathygeha on May 4, 2024 7:43:14 GMT

⭐No Excuses ⭐

* This is a daily thread for those who want to live by the philosophy that you CAN be ON PLAN EVERY DAY, whatever eating program you are following.
* You aren't doing this to brag; you are doing it for YOU! Because YOU are WORTH IT!
* If you give yourself an excuse to go off plan today, there will ALWAYS be another excuse tomorrow.
* SO, there are NO EXCUSES!!!
* This is your LIFESTYLE and it is a lifestyle you enjoy and you live it daily.
* Hopefully your participation here will not only inspire YOU but will inspire OTHERS, too.

cathygeha Legendary Member Focused - hope you are, too :) Posts: 38,289	⭐ No Excuses ~ May 4, 2024 ⭐ May 4, 2024 7:45:24 GMT Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by cathygeha on May 4, 2024 7:45:24 GMT Saturday, May 4, 2024 "If you constantly think of illness, you eventually become ill; if you believe yourself to be beautiful, you become so." --Shakti Gawain Comments?

cathygeha
Legendary Member

Focused - hope you are, too :)

Posts: 38,289

⭐ No Excuses ~ May 4, 2024 ⭐ May 4, 2024 7:48:06 GMT

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Post by cathygeha on May 4, 2024 7:48:06 GMT

Hmmm...there is a theory that what we focus on comes to pass and that positive thoughts are better to focus on than negative ones. My first thought on this quote was, "How are illness and beauty used like this in a quote?" I kind of get it BUT It seems illness and health or ugliness and beauty would be more in keeping as an example.

With that said...I will focus my thoughts on making healthy on program choices today and rein in this slow creep upwards that I have been seeing on the scale while visualizing lower numbers.

podkey Legendary Member Posts: 3,180	⭐ No Excuses ~ May 4, 2024 ⭐ May 4, 2024 14:58:58 GMT cathygeha likes this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by podkey on May 4, 2024 14:58:58 GMT Hmmmmm I think there is something to the power of positive thinking. that does help. Focusing on healthy choices too. Mostly.

Post by cathygeha on May 4, 2024 7:43:14 GMT

Post by cathygeha on May 4, 2024 7:45:24 GMT

Post by cathygeha on May 4, 2024 7:48:06 GMT

Post by podkey on May 4, 2024 14:58:58 GMT

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