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Post by bbbearsmom on May 4, 2024 23:06:14 GMT
Sunday, 05/05
Today is the day we take credit for what we did this week and give gratitude.
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Post by bbbearsmom on May 4, 2024 23:08:01 GMT
This week I take credit for making an extra effort to track every day, weigh and measure, bring the right foods home and keep the trigger foods out of the house, and keep up with my online support groups. I am grateful for all of my online friends.
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lizlor
Transcendent Member
Posts: 1,161
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Post by lizlor on May 5, 2024 5:57:57 GMT
Good food prep, tracking and exercise. Grateful for the time and space to be healthy.
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Post by cathygeha on May 5, 2024 7:12:37 GMT
Credit * I didn't give up * I stayed positive * I made a plan for the coming week
Gratitude * This week is behind me and a new week awaits that is filled with possibilities * Internet that enables me to chat in real time face-to-face with family through the computer
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Post by ermabom on May 5, 2024 12:13:53 GMT
This week I worked really hard on my brain to get out of the 'eat all the things' mentality that I was in. The past 2-3 days have been fairly decent eating wise. Now I have to keep it up
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Post by bbbearsmom on May 5, 2024 17:25:37 GMT
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