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Post by btygarl on Sept 5, 2024 11:54:16 GMT
Good morning everyone. Please post your breakfast menu with us. All are welcome πΉ
Air Fry Egg bites with roasted pepper Light Wheat Toast Coffee
Have a terrific Thursday! βοΈπ₯πΆπ«
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Post by judymento on Sept 5, 2024 22:15:12 GMT
Hi, Betty and everyone.
Cottage Cheese-Kefir-Lemon Juice Mix with Cereal and Berries:
1/2 cup FF cottage cheese 1/2 cup Lifeway plain 1% kefir (1 point) juice of 1 lemon 2 doonks Stevia, or sweetener to taste 2 T. Baobab Boost powder, optional
Blend the above with an immersion blender. (revised from a THM idea)
Top with: 1 oz. original Ezekiel Cereal unsweetened berries of choice (used blueberries & dark cherries, but blackberries would be awesome)
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coffee with FF 1/2 & 1/2
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