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Post by Lori on Sept 19, 2024 21:44:52 GMT
Hello Friends!
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Post by Lori on Sept 19, 2024 22:01:36 GMT
I know I’ve been kinda of off pace with everything going on between work, wedding and Mom….Trying to get a handle on everything without drowning…Mom has been needing more of my time and assistance and I’m feeling it’s time to get some additional help. I just have to get DH on board and find someone…. Thank you Meg for the reminder to Breathe….one of the things that has been lacking is my walking and I’m finding without that my focus and clarity is just not there. So I’m making it a priority to take at least 10 min morning, midday and evening just to take a stroll to clear my head or do a few stretches….4 1/2 weeks we leave for the wedding!!! So Grateful my weight is right were I want it to be!! One Hugh thing I don’t have to worry about at the moment….
It’s so nice to read how well you are all doing!! Keep up the good work!!
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nancyi
Fabled Member
Posts: 1,828
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Post by nancyi on Sept 20, 2024 2:26:26 GMT
C135D17, 1061 calories, all MFP nutritional guidelines met without exception. Today was the Bocce picnic. Lotsa fun and lotsa food but I did stick to my home calories under 600 and having met 50% all MFP nutritional guidelines. Grace and Graham will be arriving late tonight after the rehearsal dinner. Tomorrow is the wedding. Saturday unsure. Sunday lunch at my great niece's with Grace, Graham, Steven, Cathy, Leila and my niece. Should be a nice family get together. Then they leave early Monday morning. They may spend Sunday night with the other grandmother who is closer to the airport. Next Tuesday my only meal out, lunch with the Singles, and then the next Tuesday off to Columbus for Rosh rosh a shana.
Lori - The three short walks is a great idea. I may join you. I've been doing intermittent short walks around here on occasion but like the idea of 3 per day - of course when weather permitting. We had gorgeous weather for the picnic even though Alexa had been threatening rain.
Hi to Jan, Kathy and Meg!!
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