The Biggest Loser October Challenge Wk 3 ~ 10/13 to 10/19

The Biggest Loser Wk 2 ~

*****Kelly*****with a loss of 0.90%

Runners Up:
Nancy with -0.10%
Brenda with +1.12%
Drew with +2.52%
Claudette with 0.00%
Mimi with 0.00%

COPIED KELLY'S THREAD FROM LAST WEEKS AS SHE POSTED BEFORE I CREATED THIS WEEKS THREAD


Good Morning!!

I added 6.90 miles Fri-Sun. Some WATP, outdoor walking, and yesterday lots of steps while sitting up for the Church Fall Festival.

Saturday was a day of errands and laundry.

Sunday went to Church and a Aldi run. Made some pumpkin Snickerdoodles for the Church Fall Festival. I went early to help set up and prepare some of the sides for toppings for the hot dogs and sausages. It was pot-luck. Everyone brought a salad, entree, side or desert. It was from 5-8. They had chili cook-off and a bake-off. Music, candy-scramble for the kids, corn-hole, and a tractor that pulls little carts that the kids can ride in. I only stayed til a little after 6 as I was tired.

Waving to all!! Skinny vibes!!
Kelly

Hello,

Brenda, believe me I stand with you. I have such a tough time gettin this weight off, from June to Sept. I didn’t lose any weight I just went up and down all summer in the end with no loss.
I decided on an October fresh start, how do I want to end 2024 and start 2025. You can do this🎃👻👍

Yesterday was a rainy dreary day. virtual mtg & I did the veggie lovers mtg too. Lots of talk about delicata squash, next week is soups! Tm35 min, stairs, plank, tracking, waters 33oz.

Happy Tuesday 🥸

OCTOBER 2024 WELCOMES YOU

"It takes courage to grow up and become who you really are" — E.E. Cummings.


ANDREW D/O/B 9/17

CONNECTION

1) Join 2 virtual meetings a week (at least one with video on)
2) Pre-plan any non-standard days (travel, restaurant, meals with friends)
3) Only 1 coffee a day (because I snack with coffee)
4) Loose 1 lb
5) Do 15 min of cleaning every day (in addition to dishes and laundry of course).


BRENDA DOB 1/16

EXERCISE

1. 4 bottles of water daily
2. Walk 3 times a week
3.. 1 WW meeting a week (either in studio or virtual)


CLAUDETTE DOB 7/15

DOING

1) Track my Water 64 ozs
2) Meal Prep for the day
3) Track - food - sleep - exercise
4) Attend at least 2 virtual meetings


NANCY 8/12

MINDSET

1) Daily Virtual meetings
2) Drink 33 ozs water daily
3) 30 Mins of activity 5 days a week
4) Get in Fruits And Vegetables



MIMI DOB 6/3

DETERMINATION

1. I plan to track
2. drink more water(60 oz is hard for me)
3. Plan daily meals and snacks
4. lose 5 pounds
5. attend weekly virtual meetings and 1 studio monthly


KELLY DOB 6/25

INTENTIONAL

1. 64 oz H20 daily
2. Track every day
3. Meal plan especially Weekend Meals
4. 30 minutes of exercise daily

Hello,

Hi Claudette what’s new?

Did a little shopping for my granddaughter’s birthday. Virtual meeting, stairs, plank, weights 5min, tm35, tracking, waters 33oz.

Happy Wednesday 🎃

Good morning

Kelly, yay on good test results. I forgot to say congratulations on being the BL last week!

Claudette, good to see you. Hang in there lady we are here for you.

Nancy, you are doing great with your days.

I will get on the treadmill and bike today.

Hello,

Kelly, sorry you didn't get better results from your new doctor.

Brenda, way to go.

A little more shopping yesterday, yah for extra steps. Virtual mtg, stairs, plank, weights, TM35min, tracking, waters 49oz.
My oldest granddaughter was over for a few hours yesterday, she had a little headache and said to me do you mind if I sleep. We had like a 10min visit before I knew she was asleep. Teenagers, working, friend, school....


Happy Thursday