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Post by puffin31 on Oct 18, 2024 13:23:35 GMT
Hello, Long morning yesterday, had an early doctor appointment. Ran some errands. I lost all my tracking days on my app with the mishap ww had with the app. I had 683days of tracking, down to 3days. TM35, stairs, plank, tracking, waters 49oz. Happy Friday  |
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Post by sunrose49 on Oct 19, 2024 11:30:42 GMT
Brenda
+ 1.0
227.0
Saturday, 10/19
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Post by sunrose49 on Oct 19, 2024 11:42:12 GMT
Good morning
Ugh scale is creeping up. Did go to my neighbors yesterday for doggie play date. So I guess a pound up is not too bad.
Nancy, hope your granddaughter fells better. WTG with all the good days.
Kelly, you are doing great too with your miles. That’s great the new job is going well.
Waving to all
Today will be a virtual workshop and the bike/treadmill.
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Post by drew345 on Oct 19, 2024 16:14:27 GMT
Andrew
WI: -0.5 lb (down)
CW: 162.5 lb
WID: Sat 10/19
Hopefully I have done all my weight gain already for this trip home to America. This last week was my fathers birthday (90 y/o) with the various meals out and assorted cakes, but really is a happy occasion. I’ll be here in America another 10 days before returning to my own kitchen/schedule for regular eating again. I just need to remember that whatever food goes in my mouth is my responsibility, can't blame others for just making so much avaialble.
Congratulations Kelly for BL honors last week!
Hang in there Claudette, I also feel like I am hanging in my a thread on this visit home. I’m glad we are not alone in this!
Andrew
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Post by puffin31 on Oct 20, 2024 11:09:44 GMT
Nancy
-.20
199.00 Saturday
follow me to a new week!!
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