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Post by janwrn on Dec 13, 2016 12:56:29 GMT
Good Morning, cant find intro, maybe someone can cut and paste. I am not sure I am doing this correctly.
Yes I can, stay OP, watch portions and hit the gym for a double header.
Yes I did, do those things yesterday. lets see if this works? love light and blessings janet
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antgnat
Transcendent Member
Posts: 1,069
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Post by antgnat on Dec 13, 2016 20:25:28 GMT
This challenge was created several years ago by people following the Weight watchers program. We are committed to making positive and permanent lifestyle changes. Success isnβt always measured at the scale. Each day, tally the positive actions that you made the day before and then talk about the challenges you are working on. Anyone with a positive commitment to the program can join. If you are the first one to post each day, please copy, paste and get us started and, if you choose, pose the Question of the Day (QOTD) that solicits constructive ideas to following the plan.
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antgnat
Transcendent Member
Posts: 1,069
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Post by antgnat on Dec 13, 2016 21:04:28 GMT
Happy Tuesday positive peeps! Got my picture in, all is well LOL! Glad you made it over here Janet. Hopefully the others will have no problems either.
Yes I CAN: -Stop the madness with the tootsie rolls oyyy! -Track my craziness -Get focused on clean eating -Get my steps in
Feeling a bit overwhelmed already and I'm not even covering the full time shift yet (next two weeks). I did get the tree up and lights on which is progress. I'm a week ahead of schedule there LOL! We have DS's birthday celebration in the books now moving on to Christmas! Though birthday celebration continues with the premiere of Rogue One on Thurs night. My one thing I do for DS for his birthday is take time off work to see whatever big movie is coming out the week of (always one, Hobbit, Lord of Rings, Star Wars). Though he is 25 (LOL) never too old for the movie time! Waving to you all!
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Post by jancan on Dec 14, 2016 2:21:06 GMT
Happy Tuesday Evening Peeps! I made it here!!!! Now to bookmark it so I can find it again YES, I DID... ---go to my morning WW meeting. ---maintain my less than perfect weight. ---healthy grocery shop. Trying to keep the stress under control but my family keeps bugging me! Taking a deep breath NOW.......... Exercise today was pushing Mom around the stores. Tomorrow is Jazzercise! Sending strength and hugs to all. Jan
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Post by jancan on Dec 14, 2016 3:35:01 GMT
Don't want to be a bald Avitar while I am waiting to upload a new photo!
Goodnight All.
Jan
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Post by jancan on Dec 14, 2016 3:37:08 GMT
Let's try this Avitar thing again!
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