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Post by NatureLover on Jul 10, 2017 13:17:35 GMT
The Mind ♥ Body ♥ Spirit ♥ connection emphasis is creating balance, wholeness, and coherence in our lives. It acknowledges that how we think, what we feel, and what we believe create the life we live and the world around us.
Let's get started! We'll post:
Daily Affirmation
Fitness Goal or report
Health Goal
Gratitude
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Post by NatureLover on Jul 10, 2017 13:24:11 GMT
Good morning to all. I'm still kind of annoyed about my post evaporating over the weekend. It was so soulful - LOL! I have some exciting news. My son won an award where he works for innovative excellence. He and 24 other engineers and technicians were flown to D.C. a few weeks ago and received their awards at a swanky ceremony. I kept waiting and waiting for photos - well he visited this weekend and told me he has a girlfriend. They've been off and on for some time and recently decided that they are indeed a couple. She went to D.C. with him as his guest and I got to see all the photos of the award and such nice photos of them together. This makes me so happy. My DS has devoted so much to his education and career and works long hours. He never has been in a committed relationship. I figured that's how he is wired, but part of me was very concerned that the part of our life that needs a partner, friend and confidant was a lonely place in his existence. Well his lady seems perfect for him - she is a math teacher! So they have compatible brains. And she enjoys doing all the outdoor activities he loves - hiking, camping, kayaking, etc. So this Mom is over the moon with happiness for her boy. Daily Affirmation - I will make today healthy and fulfilling. Fitness Report - Classical Stretch and low impact cardio. Health Goal - plant foods and water. Gratitude - My son's happiness.
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Post by starchild68 on Jul 10, 2017 17:48:46 GMT
Good Afternoon, Dear Ones!
Pat - Yay for DS' award and love interest! Wonderful!
Daily Affirmation - I love the journey I am on! Fitness report - Fitness class at the Y Health Goal - Choose healthy foods all day! Gratitude - a full week with lots of fun things happening
Be well! Carol
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Post by michelle on Jul 10, 2017 18:23:01 GMT
Pat, That is wonderful news!!!
Affirmation: I can do this!
H & F Goal: WW meeting today
Spiritual Goal: Reinvent
Gratitude: Quail parents are now bringing their broods to my feeders. Very cute!
Onward>>>>>
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Post by missbliss on Jul 10, 2017 23:15:42 GMT
Pat, I'm tickled pink for Al! That's awesome on both accounts!
affirmation I- 'I' am the only thing in the way of living my dream! health goal - no food after 6pm fitness goal - I need a nice walk or bike tonight. My booty hurts from sitting at my desk all day gratitude - pile on my desk is almost gone!!!!
Boy do I despise office work!!!!
Busy weekend, hopefully the last one for a while. My school garden was the hit of the garden walk. Such a nice day, got lots of rave reviews and had some newspaper pauperize taking photos, so hope we get some nice reviews there. Glad it's over tho.
Same day there was a reunion for all the kids of my parents friends group. 4 families that all grew up together as youngins. I was late, but glad to have made it for a few house, we had a great time talking old times and watching old slides and movies. It certainly made me feel OLD for sure!
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