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Post by missbliss on Jul 12, 2017 13:19:50 GMT
The Mind 🌴 Body 🌴 Spirit connection emphasis is creating balance, wholeness, and coherence in our lives. It acknowledges that how we think, what we feel, and what we believe create the life we live and the world around us.
Let's get started! We'll post:
Daily Affirmation
Fitness Goal or report
Health Goal
Gratitude
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Post by missbliss on Jul 12, 2017 13:29:47 GMT
Love the palm trees, too! Haven't been to the beach yet this summer, thanks for reminding me it's half over! yikes! affirmation - My mind is solid strong!!! health goal - keep trying to get my metabolism cranking fitness goal - fitness, any kind, as long as it's focused!!!! gratitude - an afternoon with my little geeky niece. She is so darn cute. I'm taking her to my garden club meeting with a camera scavenger hunt. Should be fun. I've got a consult at a Marriott Courtyard in half hour and the sky is black. Of course this is an outdoor gig, so we'll see. Suzanne, funny you mention Elkhart Toll. I'd love to see the podcasts with Oprah. I have made many card sets out of that book. I read the pages as I draw on them. I need a new one, time to hit up the good will, as one of my goals is to make a Thank You card for all the people in my family for Christmas this year. I'd like to tell them all how thankful I am to have them in my life before they leave this world. Why do wait until people are gone to do this?  ? Pat, my sister uses her animal oracle cards all the time. She swears by them. |
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Post by NatureLover on Jul 12, 2017 17:40:05 GMT
Well Lisa Marriott Courtyard? Holy cow woman you are up there with the big guys. Those places are beautiful! I went to a different resort in Scottsdale, AZ a few years back and you would have FLIPPED over the native plants xeriscape their designer put in. Cactus, mesquite, I don't know what other things. Mexican white winged doves were up in these huge cactus eating the prickly pears.
Wow this day is flying - very busy at work. I may not get a workout since I have to head right for a hair appointment.
Daily Affirmation - morning yoga benefits last the remainder of the day.
Fitness Report - Classical Stretch.
Health Goal - eat light tonight since missing workout.
Gratitude - busy and productive days at work.
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Post by starchild68 on Jul 12, 2017 18:33:09 GMT
Good Afternoon, Dear Ones!
Pat - Enjoy your hair appt...I just had mine yesterday, felt so pampered, yes!
Daily Affirmation - Food is not the boss of me
Fitness report -yesterday: Zumba. today: jazz dance, to Uptown Funk. I love dancing, it feels like expression instead of "exercise". I used to be so self conscious when young...now who cares?
Health Goal - salad, fruits and just little tastes of other temptations at our picnic today
Spiritual Goal - focus on camaraderie instead of food
Gratitude - for a good night's sleep, feeling rested!
Be well!
Carol
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Post by stillness on Jul 12, 2017 20:49:58 GMT
Good Afternoon! 🌴
Just back from my own hair appointment. I'm like a new woman! Summery and naturally blonde (again). 
Pat: I read the news about your son: It must feel so good to know that he's so happy.
Carol: How I wish we had dance classes here like you have there! That is exactly what I want - some jazz and funk to go with the Zumba - and just to dance! The exercise and increase in heart rate are incidental to the joy of dancing! BTW, I love your affirmation today. 
Lisa: I'm excited for you. Is it a special occasion at the Marriot? Or is this a permanent install? Wow - its a whole other level of your business. You are going to have to clone yourself, you know. I found the ten Oprah/Eckhart webcasts are available online at: archive.org/details/EckhartTolleAndOprahWebcast-2009 . I also have them downloaded from my podcast app. I thought of you (all) in the beginning of Chapter one when they were discussing his quote about the flower.
Michelle: I like a good "beach read" as well. The Eckhart Tolle book has given me so much. It was not an easy read (at least parts were not easy) but I found the webcasts with Oprah to be a great online "book club" to go along with the book. Otherwise, I would not have gotten as much out of the book.
Daily Affirmation: I am the boss of me!
Gratitude: for the abundant beauty in my yard.
"Thoughts are only thoughts; they're not who we are." ET
Suzanne
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Post by missbliss on Jul 13, 2017 2:45:16 GMT
Don't be too impressed, this is a small Marriott on a busy road. I don't think it's anything special, and I'm doing this for a contractor. It would be a whole new story if it were my job alone. But I'm not complaining. It's a good opportunity.
Thanks for the links to the Elkhart/Oprah podcasts. I'm for sure checking up on those. There are parts of that book I just could not understand. It would be great to understand it better.
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