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Post by janwrn on Jan 1, 2017 15:20:34 GMT
This challenge was created five years ago by a few Weight watchers members. We are committed to making positive and permanent lifestyle changes. Success isn’t always measured at the scale. Each day, tally the positive actions that you made the day before and then talk about the challenges you are working on. Anyone with a positive commitment to the program can join. If you are the first one to post each day, please copy, paste and get us started and, if you choose, pose the Question of the Day (QOTD) that solicits constructive ideas to following the plan.
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Post by janwrn on Jan 1, 2017 15:27:59 GMT
GOOD MORNING! Happy New Year ! love light blessings love light blessings
Catching good Karma!
Aligning Actions with Goals!!
Thinking Happy Thoughts for a positive 2017!
It is Natalie's birthday week which calls for a weeklong cyber party! waving kale fronds ,all the stores are out of collard greens.
Carol, at least the calories were yummy and you were enjoying the occasion. Let known of us in 2017 -- especially me, never have calories that are not delicous, are not worth it and not just because it is available.
Jan y'all need the rain so it is a good thing. We are supposed to have thunderstorms, hope not.
I ended up at a new years eve party. I exercised damage control. I think I was pretty close to OP. We played a very naughty card game that was very funny. Sort of like MadLibs only rated X. I sat next to an attractive man that appeared, for the evening, interested. I am hoping that is a good omen. He is not from here will not see him again but had fun and even lasted until midnight and then left as festivities were continuing to collapse in bed until 9am.
YES I CAN: Eat clean in 2017, make my calories and workouts count. Get out of my comfort zone as I did last night to enjoy new things. Build my business and my social life. Be loving and kind to everyone even me.
love light and blessings janet
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antgnat
Transcendent Member
Posts: 1,069 
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Post by antgnat on Jan 1, 2017 16:40:19 GMT
Happy New Year Yes I Canner, oh positive ones!! Janet, sounds like a really fun and yes out of your comfort zone night. Good for you! Aligning actions with goals, yes indeed something I need to strive for. As they say actions speak louder than words, and having a 20 lb gain year for 2016, very clear actions were not in play. Here's to better choices, better actions for 2017! Jan, yay for the rain. Yes it did start snowing about 7 last night. Looks like 3 inches at our end but more in town. Well instead of the 100s stuck on the roads last week, only seemed to be "dozens" last night! Seems they cleared them out quickly but it was/is slippery out there. I will be staying in my safe zone. Town should be clearing out after tomorrow  More snow coming for my birthday week!! Yes I DID: -make a list of things from 2016 that I want to get rid of....mostly feelings..anger, fear, work pressure...and burned them in my fire! -think on my goals for 2017, prioritizing, making time for healthier me, cleaner eating, feeling better, more positive, and definitely getting to de-cluttering of office, IT IS TIME! -get my 10K steps in -stop working at 6:30 and enjoyed a quiet night in, movie watching, snow watching, champagne drinking LOL Yes I CAN: -Start fresh today (drinking my green smoothie as we speak...Cheers) -Don't stress over work load, allow exercise time, enjoy the snow. -Smile! Waving to all! Sally enjoy!! Carol, I like Janet's idea, definitely enjoy the delicious calories. This is not an everyday thing for you. Hope you didn't beat yourself up to much! |
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antgnat
Transcendent Member
Posts: 1,069
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Post by antgnat on Jan 1, 2017 17:16:39 GMT
And yes Carol, snow in the background. This was Christmas Eve morning. Happy camper! Blue skies today, makes for a "bluebird" day here. So gorgeous against the white ground!
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Post by jancan on Jan 1, 2017 20:03:30 GMT
Late Good Morning New Year 2017!
Love all the positive thoughts!
Janet: I am giving you a big HIGH FIVE for naughtiness. Comfort zone is
safe but you need challenge to grow. I also love the thought of not eating something
unless it is delicious and exactly what you want. This is how I choose clothes now that
I am at goal. If I don't love it, if it doesn't fit perfectly, it doesn't go home with me.
Nat: Hope you treat yourself to a wonderful Birthday. You deserve only the best.
Loving the rain but glad today dawned sunny and bright. We do need to dry out
before the next storm. Tuesday?
YES, I AM...
--hitting the ground running by planning my eats today,
planning a walk, bikeride, and writing in my journal.
--crossing my fingers and toes that my Sweetie keeps to
the no-smoking promise. Send strength please!
--take every day and hour one at a time.
Happy New Year Carol and Sally!
Love to you All,
Jan
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More snow coming for my birthday week!!