squid
Transcendent Member
Posts: 976 
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Post by squid on Dec 13, 2016 14:26:04 GMT
Good morning. Looks like this board is up and running.
Breakfast: roasted new potatoes w/olive oil & Italian spices eggs fried in olive oil coffee
Lunch: Not sure; I have to go to a mtg. that includes lunch and I'm not sure what's being served. Just found out about it yesterday.
Dinner: Depends on what's served or not served at lunch.
Roz
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Post by susiq25679 on Dec 13, 2016 14:31:06 GMT
Good morning Roz and all who follow
S – Usual coffee
B - Frittata over arugula w/evoo and lemon, 1/2 sandwich thin
L – Tuna salad wrap, tangerine
D – Skirt steak w/lemon artichoke pesto, green beans, light garlic toast
E – 30 minutes spin/25 minutes weight
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Post by geemaybee on Dec 13, 2016 18:18:24 GMT
B: Egg whites and a slice of deli ham in a Oroweat Pocket Thins Flatbread and coffee with SF creamer
L: TBD
D: Trader Joe's Chile Lime Chicken patty, sides TBD
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Post by gottakeeptryin on Dec 14, 2016 1:53:07 GMT
B - grits, cheese
L- banana, tuna, whole wheat bread
D - salmon steak, rice, peas/snaps, whole grain roll, hummus
S - apple, skinny girl lime popcorn
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